Know Natural Ways to manage blood pressure

Know Natural Ways to manage blood pressure

Goat Milk Benefits

Wednesday Wisdom!
बकरी के दूध के फायदे
for more information Contact Us at Tejasvee Ayurveda And Panchakarma Clinic
at 8928399957 / 9320071818
#बकरीकादूध #सेहतकेलिएवरदान #क्षयरोग #दस्त #रक्तस्राव #ऊर्जा #मोटापा #health #benefits #goatmilk #tuberculosis #diarrhea #bleedingtendencies #energy #weightloss #jethalal #baapuji#ayurveda #ayurvedatips #healthtips #healthylifestyle #healthyliving #tejasveeayurveda #tejasveepanchakarma #tarakmehtakaooltachashma

Within 2 ½ months Gastric issue got vanished | Gastric Problem | Miracle…

Within 2 ½ months Gastric issue got vanished | Gastric Problem | Miracle..

#MiracleDrinks is a unique Ayurvedic proprietary medicine for chronic health disorders, invented by an IAS officer Dr. S. M. Raju.
Manufacturing unit is located 70 kms from Bangalore and is equipped with modern state of art facility. Factory follows “Good Manufacturing Practices” (GMP) and compliant to WHO standards and is licensed under A U/S-932, Govt of Karnataka.

Miracle Drinks is the brand name of a series of Herbal Dietary Health Supplements. These supplements were created by keeping the future of Ayurveda in mind; the age-old Vedic literature was referred to formulate the supplements while the consumption guidelines were compiled to be at par with the 21st century.

For more information visit our website:
https://miracledrinks.in/

Also Connect to us at:
Facebook:

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Suffering from Vigorous Granulomatosis in Eye reduced 90% within in 15…

Suffering from Vigorous Granulomatosis in Eye reduced 90% within in 15.

Varicose vein within 15 to 30 days all the symptoms reduced | Varicose v…

Psoriasis all over the body ,itching and patches cured in six months | S…

Head injury: now able to stand and can open eyelids fully within 2 month…

Liver disease: – Within 20 days fat got vanished from Liver after consum…

Skin allergy since 10 years, varicose veins since 15 years, acidity sinc…

क्या आप विरुद्ध आहार का सेवन कर रहे हैं?

Wednesday Wisdom!
क्या आप विरुद्ध आहार का सेवन कर रहे हैं?
for more information Contact Us at Tejasvee Ayurveda And Panchakarma Clinic at 8928399957 / 9320071818
#viruddhaaahar #health #healthyeating #ayurveda #ayurvedatips #healthtips #healthylifestyle #healthyliving #tejasveeayurveda #tejasveepanchakarma

Paralysis – Paralyzed patient came back to normal life within 3 months

Presenting a real life case study on Paralysis cure. Hear it in the words of Mr Nanjundappa (Age:60YRS). To learn more about the Cell-Regeneration process based on the science of Neo-Ayurveda, and, how Miracle Drinks herbal decoctions help address debilitating disease(s) Paralysis, please call. We also take this opportunity to contact us and register for the Webinar of Dr SM Raju, an eminent herbal plant scientist who helps address various chronic ailments through the concept of ‘Food-as-Medicine’. We can be reached at +91 91089 96001

Patients Suffering from Chronic kidney disease, Joint pain & Gastritis g…

Triple vessel disease: Without open heart surgery within 3 months all th…

Improved health condition of heart patient following bypass surgery | Mi…

Diabetes & BP: Numbness and radiating pain has been reduced in 15 days |…

Within 2 months HBA1c got 1 % reduced | Diabetes | Miracle Drinks

Paralysis – Paralyzed patient came back to normal life within 3 months

Sugar Level and Creatinine reduced in 1 week l CKD l Miracle Drinks

Diabetic within 15 days got normal levels | Diabetic |Miracle Drinks

Benefits of Indian Cow Milk

Dr Gaurangi Karmarkar
Tejasvee Ayurveda And Panchakarma Clinic Mumbai Thane 9320071818/ 8928399957

Gastro Support- Everything you need to know

Gastro Support (S6)
Gastro Support assists with people suffering from various types of digestive disorders. It provides instant relief for people having acidity problem, and for those who feel uneasy after a heavy meal.

Benefits:
– Instant relief from acidity problem Disorders/Diseases
– Indigestion problem
– Ulcers
– Ulcerative colitis
– Piles and Fissure problem
– Constipation
– Irritable bowel syndrome
– Acid reflux

Key Ingredients

1 Neem (Azadirachta Indica)

Need is a power house of medicinal properties. Compounds in Neem are known to have anti-ulcerative effects and promote a healthy digestive system.

2 Jambu (Syzygium Cumini)

It is considered as the fruit of gods, its widely used to treat chronic diarrhea and other enteric disorders.

3 Chirayata (Swerita Chirata)

It has several bioactive compounds that are beneficial in the treatment of gastritis, constipation, dyspepsia, ulcers as well as the proper functioning of the gall bladder.

4 Guduchi (Tinospora Cordifolia)

It is known to possess antioxidant, anti-inflammatory, anti-allergic, antiviral,and hyperglycaemic properties.

5 Arjuna (Terminalia Arjuna)

It is known to possess antioxidant, anti-inflammatory, anti-allergic, antiviral,and hyperglycaemic properties.

6 Haritaka (Terminalia Chebula)

It is known to possess antioxidant, anti-inflammatory, anti-allergic, antiviral,and hyperglycaemic properties.

Clinic Miracle Drinks

Amrutsparsh Healing Center Badlapur West

412,413,PATIL ARCADE,

NEAR PATIL MANGAL HALL,

GANESH CHOWK,

BADLAPUR WEST,

DISTRICT THANE, MAHARASHTRA, INDIA 421503,

CONTACT NO, 9561828662

Suffering from hair fall no worries

Dr Gaurangi Karmarkar
Tejasvee Ayurveda And Panchakarma Clinic Mumbai Thane 9320071818/ 8928399957

Ashwagandha

Dr Gaurangi Karmarkar
Tejasvee Ayurveda And Panchakarma Clinic Mumbai Thane 9320071818/ 8928399957

Dr Gaurangi KarmarkarTejasvee Ayurveda And Panchakarma Clinic Mumbai Thane

Tejasvee Ayurveda And Panchakarma Clinic at Mumbai and Thane 8928399957 / 9320071818

Debunking Common Diabetes Myths

Debunking Common Diabetes Myths

*Debunking Common Diabetes Myths*

Suvarna Prashan

Wednesday Wisdom!
Suvarna Prashan
for more information Contact Us at Tejasvee Ayurveda And Panchakarma Clinic at 8928399957 / 9320071818
#स्वर्णप्राशन #suvarnaprashan #ayurvedictreatment #ayurvedicmedicine #healthbenefits #immunitybooster #digestion #intelligence #longevity

Aayush Global Award 2023

Dr Gaurangi Karmarkar
Tejasvee Ayurveda And Panchakarma Clinic Mumbai Thane 9320071818/ 8928399957

Feedback of Ayurveda Rejuvenation Therapy | Patient came From Boston US @ DrGarje Ayurveda Clinic Navi Mumbai

Correct it and be fit

Know how Ayurveda can replace Arthritis Surgery

Dr Gaurangi Karmarkar

Thane and Mumbai

Virechana Ayurvedic Therapy

“ऑक्टोबर हीट” भाग १

नमस्कार मी डॉ. श्वेता कुलकर्णी, MD आयुर्वेद,
या लेखात आपण ऊष्णतेमुळे होणारे विकार अन त्यांची चिकित्सा याविषयी जाणून घेणार आहोत.
ऋतुमानातील बदल, ग्लोबल वॉर्मिंग यामुळे हवेतील उष्म्याचे प्रमाण स्वाभाविकरित्या वाढत चालले आहे. असे बदल सहन करताना शरीराची प्रतिकारशक्ती कमी होत जाते व त्यामुळे विविध प्रकारचे व्याधी निर्माण होऊ शकतात.
आयुर्वेद यावर उपाय निश्चितच सांगते.
आयुर्वेदिक चिकित्सेचा मूलमंत्र म्हणजे
स्वस्थस्य स्वास्थ्य रक्षणम् ।
आतुरस्य विकार प्रशमनम् ।।
जय व्यक्तींचे आरोग्य चांगले आहे त्यांना आरोग्य रक्षणासाठी अन ज्यांना काही आजार झाले आहेत ते आजार दूर करण्यासाठी आयुर्वेदाची कास धरणे आवश्यक आहे.
ऑक्टोबर महिना म्हणजेच शरद ऋतू सुरू होतो तशी जाणवू लागते ती उष्णता , दाह जीला आपण सामान्यतः ऑक्टोबर हीट असे म्हणतो.वर्षा ऋतू मधील थंड हवा व गारव्याचे अचानक ऊष्णतेमध्ये होणारे रूपांतरण शरीराला सहजासहजी सहन होत नाही, त्यामुळे शरद ऋतू सुरू होतो तसे ऊष्णताजन्य विकार होणे दिसून येते.
ऋतुमानानुसार शरद ऋतूमध्ये स्वभावतःच पित्त दोषा चा प्रकोप होतो, या पित्त प्रकोपामुळे पुढील व्याधींची उत्पत्ती होते –

१.अम्लपित्त – Hyperacidity
शरद ऋतूमध्ये ऊष्णतेने वाढणारा विकार म्हणजे ज्याला आपण सामान्य भाषेत ऍसिडिटी असे संबोधित करतो.
यात छातीमध्ये जळजळ, खाल्लेले अन्न अपचित राहणे त्यामुळे आंबट ढेकर येणे, अन्न वरती आल्यासारखे वाटणे, गॅसेस , पोटात जळजळ ही लक्षणे सामान्यतः दिसून येतात.
काही रूग्णांमध्ये पित्त अतिरिक्त वाढल्याने उलटी होणे, विशेषतः आंबट उलट्या होणे हे लक्षण दिसून येते.हा आजार वरवर साधा वाटला तरी रूग्णाला अतिशय त्रासदायी ठरतो त्यामुळे या अतिरिक्त पित्ताला शरीराबाहेर काढणारी विरेचन, वमन यासारखी शोधन चिकित्साच उपयुक्त ठरते.

२.सदाह मूत्रप्रवर्तन – Burning Micturition
ऊष्णतेमुळे आपल्या शरीरातील नैसर्गिकरित्या मूत्रप्रवर्तन प्रक्रियेवरही परिणाम होतो.स्वाभाविक मूत्रप्रवर्तन न होता लघवीला जळजळ, मूत्र प्रवृत्तीचे प्रमाण कमी होणे, सकष्ट मूत्रप्रवर्तन या तक्रारी आढळून येतात.या तक्रारींवर आयुर्वेदोक्त चंदन, वाळा, अनंतमूळ यासारख्या औषधींनी सिद्ध चंदनादी पानक हे औषध उपयुक्त ठरते.

३.मुखपिटीका – Pimples
व्यावहारिक भाषेत ज्याला पिंपल्स म्हटले जाते असे लहान किंवा मोठ्या आकाराचे फोड ऊन वाढले की अधिक प्रमाणात येतात असे आढळून येते.
त्याचप्रमाणे अंगावर बारीक पुरळ येणे, तेथील त्वचेची आग होणे, त्यांवर खाज येणे ही लक्षणे ही दिसून येतात.
या त्वचाविकांवर रक्तशुद्धी ही मुख्य चिकित्सा ठरते.
या ऋतूत स्वभावतःच वाढलेल्या पित्तामुळे रक्तातील उष्णता वाढलेली असते.या उदरिक्त पित्ताला शरीराबाहेर काढण्यासाठी पंचकर्म चिकित्सा उपयुक्त ठरते.

४. शीतपित्त – Urticaria
व्यावहारिक भाषेत या विकाराला अंगावर गांधी उठणे असे म्हणतात.वाढलेल्या पित्तामुळे अंगावर फोड येणे, त्यांवर प्रचंड खाज येणे व बेचैनी वाटणे हे यात प्रामुख्याने दिसून येते.
यावर सर्वश्रेष्ठ म्हणजे वमन चिकित्सा होय.
वमन क्रियेमुळे अतिरिक्त पित्त शरीरातून निघून जाते व इतर कुठले औषध न घेताही हे शीतपित्त पूर्ण बरे होते.

५. डोकेदुखी – Migraine
पित्तप्रकृतीच्या व्यक्तीमध्ये वातावरणातील ऊष्णता वाढली की डोकेदुखी चा त्रास सुरू होतो, ऊन्हात गेले, ऊन्हातून जास्त वेळ चालले, प्रवास केला की डोके दुखणे सुरू होते , जे लवकर थांबत नाही.
काहीवेळा डोके दुखून उलट्या होतात अन उलटी झाल्यावर डोके दुखणे थांबते परंतु काही व्यक्तींमध्ये उलटी होऊनही डोके दुखणे थांबत नाही व थकवा जाणवतो.
अशा डोकेदुखी मध्ये आयुर्वेदिक चिकित्सेचा खूप चांगला उपयोग झालेला दिसून येतो.
विशेषतः जुनाट डोकेदुखी असेल तर पंचकर्म चिकित्सेचा श्रेष्ठ उपयोग होतो.

★★शरद ऋतुमधील पंचकर्म चिकित्सा

★विरेचन –
औषधी घृत सेवन करून त्यानंतर अतिरिक्त पित्ताचे निर्हरण
करण्याच्या प्रक्रियेला विरेचन असे संबोधले जाते.

★वमन –
अतिरिक्त पित्ताचे घृतपान करून नंतर उलटीद्वारे ते पित्त शरीराबाहेर काढून टाकण्याच्या प्रक्रियेला वमन असे संबोधले जाते.

★रक्तमोक्षण –
विशेषतः त्वचाविकार असताना शरीरातील दूषित रक्ताचे निर्हरण करण्याच्या प्रक्रियेला रक्तमोक्षण असे संबोधले जाते.

या चिकित्सा केवळ आजार असलेल्या व्यक्तींसाठी नाहीत तर ऋतुकालीन बदलांमुळे शरीरातील वाढलेले दोष काढून टाकण्यासाठी निरोगी व्यक्तीनेही करून घेणे आवश्यक आहे.
चला तर मग पंचकर्म चिकित्सेद्वारे शरीर शुद्धी करूया अन व्याधींपासून संरक्षण मिळवूया..!!!

©डॉ. श्वेता कुलकर्णी
M. D. Ayurved, M.A.Sanskrit
श्रीविश्व आयुर्वेद व पंचकर्म चिकित्सालय,
शॉप क्र.१, लक्ष्मी किरण को ऑप सोसायटी,
गोपाळ नगर लेन नं.२
डोंबिवली (पूर्व )
Contact –
9404216580
9892103109

Virechana Ayurvedic Therapy

Knee health

Dr Gaurangi karmarkar Thane

Panchakarma is an Ayurveda’s primary purification & detoxification Treatment

Panchakarma is Ayurveda’s primary purification & detoxification treatment.Panchakarma is a Sanskrit word that means “five actions” or “five treatments”. This is a process used to clean the body of toxic materials left by disease and poor nutrition.Panchakarma is a five-fold therapy; it is highly individualized based on the needs of the individual depending on the Ayurvedic constitutional type, dosha imbalances, age, digestive strength, immune status, and many other factors. Depending on each individual’s needs all or only parts of the five therapies are utilized.

For Panchakarma treatments contact

DR VARMA K SREEVIRAJ
B.A.M.S.D.Y.M.S Mumbai

DR.VARMA’S

AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

ABOVE VARMA STORE
OPP.KAILASH MANDIR LASSI SHOP
NEAR RAILWAY STATION
DOMBIVLI EAST
THANE
MAHARASHTRA
INDIA 421201
PHONE 0251-2433286
RESI 0251-2440163
MOB.NO +91 9820472331
EMAIL- drksvarma1@gmail.com

Strengthening immunity through the ancient wisdom of Ayurveda

Strengthening immunity through the ancient wisdom of Ayurveda.

Have questions about Ayurvedic immunity-building methods? Post your queries ,

🌱 What’s Ayurveda’s approach to immunity?

🌱 Are there specific herbs and practices to boost immunity?

🌱 How can we maintain balance in our doshas (Vata, Pitta, Kapha)?

🌱 What dietary changes and lifestyle adjustments can help?

Our Vaidyas will provide expert guidance and practical tips to help you build a strong and resilient immune system the Ayurvedic way.

Stay tuned for a month filled with Ayurvedic wisdom, shared experiences, and holistic well-being.

Let’s embark on this journey towards better health together!

Excellent point highlighted about Diet

Excellent point highlighted about Diet

1.Breakfast -Should be light
2. Lunch 11- 2pm ~ Biggest meal of the day
3. Dinner – Light – Before sunset or by 7pm. If you feel hungry after that a small cup of warm diluted cow milk can be helpful

– Eat only when you feel hungry; when you hear grumbling sound from the stomach. Drinking excess water don’t help in hydration. It creates pressure on the kidneys to flush out as urine.

– It takes 5- 6 hours for the body to complete digestion. Enzymes are released when feel hungry. If we eat because of greed, food remains stagnated till the next batch of enzyme is released to digest it.

– Drink water only when thirsty and with food.

Source of lower back pain and leg pain

Identifying the source of lower back and leg pain can be tricky because different conditions can cause similar symptoms. But there are key things to look for:

*Nerve Pain (Neuropathy):*

*Where it hurts:* Nerve pain can be anywhere in your body, not just your back or leg.

*How it feels:* Nerve pain often feels like burning, tingling, or shooting sensations.

*Both sides:* It can affect both sides of your body equally, or it may feel more widespread.

*No clear triggers:* Nerve pain doesn’t always link to specific movements or positions.

*Herniated Disc:*

*Where it hurts:* Herniated disc pain usually stays in your lower back (lumbar spine) or neck (cervical spine).

*Radiates:* It can send pain down one leg or arm, depending on where the disc is.

*What makes it worse:* Activities like bending, lifting, or twisting can make it hurt more.

*Neurological issues:* Sometimes, it causes muscle weakness, numbness, or tingling in the affected limb.

*Sciatica:*

*Where it hurts:* Sciatica is pain that goes from your lower back down one leg.

*One-sided:* It usually affects just one side of your body.

*Aggravated by:* Sitting, coughing, sneezing, or certain movements can make sciatica pain worse.

*Neurological problems:* Weakness, numbness, or tingling in the leg can come with it.

*SI Joint Issue (Sacroiliac Joint Dysfunction):*

*Where it hurts:* SI joint pain stays on one side of your lower back or buttocks.

*Radiates less:* It doesn’t often make pain go down the leg, but it might affect the thigh or groin sometimes.

*What makes it worse:* Standing up from a chair, walking, or climbing stairs can trigger or worsen SI joint pain.

*Tenderness:* A doctor might do tests to check for tenderness over the SI joint.

Remember, it’s crucial to see a healthcare professional for an accurate diagnosis. They’ll examine you, ask about your medical history, and may use tests like X-rays, MRIs, or CT scans to figure out what’s causing your pain. They’ll also consider how your symptoms respond to different movements and positions. So, don’t hesitate to seek medical advice if you’re in pain.

Regular Foot Massage enhances the activity of vital organs of our body.which is called as Padabhyang in Ayurveda

Regular Foot Massage enhances the activity of vital organs of our body.
To know about the benefits of foot massage which is called as Padabhyang in Ayurveda

Tejasvee Ayurveda & Panchakarma Clinic Thane Mumbai India

Tejasvee Ayurveda & Panchakarma Clinic shares top Ayurvedic tips to boost your well-being.
Contact for more information 8928399957 / 9320071818

GARBHA SANSKAR WORKSHOP IN D Y PATIL AYURVEDIC COLLEGE AND HOSPITAL NERUL NAVI MUMBAI

CONTACT DR AJITA BHISE 8082007503 D Y PATIL AYURVEDIC COLLEGE AND HOSPITAL NERUL NAVI MUMBAI

Ayurvedic Diet Workshop Thane

आम्ही म्हणजेच डॉ. प्राजक्ता आपटे Vaidya Prajakta Paranjape-Apte आणि डॉ. विलासिनी चौधरी यांनी आयुर्वेदाचा जास्तीत जास्त उपयोग समाजाला होण्यासाठी तुमच्या आहार आणि पथ्या संबंधी सर्व शंका दूर करण्यासाठी एक छोटासा उपक्रम हाती घेतला आहे. त्यासाठी आपण आम्हाला उत्तम प्रतिसाद दिलात. आम्ही दोघी आपणासमोर ADW म्हणजेच Ayurvedic Diet Workshop आणतो आहोत, ज्याद्वारे आयुर्वेदाच्या दृष्टिकोनातून ‘तुमची तुमच्याशीच नवीन ओळख’ होणार आहे.
यासाठी एकूण 6 सेशन्स आम्ही घेणार आहोत. या 6 सेशन्स चे मूल्य प्रत्येक व्यक्तीसाठी एकूण रुपये 1200/- असणार आहेत.
Workshop ची ही सहा सेशन्स दिनांक 14 ऑक्टोबर ते 29 ऑक्टोबर 2023 या कालावधीत प्रत्येक शनिवारी आणि रविवारी दोन तास घेतली जातील याची आपण नोंद घ्यावी. आम्हाला मिळालेल्या प्रतिसादानुसार ही सर्व सेशन्स online स्वरूपात होणार आहेत याची नोंद घ्यावी.
आपणास यासाठी सहभागी व्हायचे असेल तर दिनांक 8 ऑक्टोबर 2023 पर्यंत आपण खाली दिलेल्या Google form ला भरून पाठवा.

https://docs.google.com/forms/d/e/1FAIpQLSdHcAq7rcVyc2_rOIkLzbJQX1p99-U0cQ1Wkidi7HXX4oySNQ/viewform?usp=sf_link

त्यांनतर दिनांक 10 ऑक्टोबर 2023 पर्यंत सर्व सहभागी सदस्यांना पुढील माहिती देण्यात येईल.

विशेष सूचना : या ADW चे म्हणजेच workshop चे गांभीर्य जपण्याच्या दृष्टीने कोणतेही recording आम्ही न करण्याचे ठरवले आहे. त्यामुळे सहभागी होणाऱ्या सदस्यांनी याची विशेष नोंद घ्यावी.

धन्यवाद!

डॉ प्राजक्ता आपटे, डॉ विलासिनी चौधरी

Ayurveda and pre-diabetes

In Ayurveda, pre-diabetes may be recognized through various signs and symptoms associated with an imbalance in the doshas (Vata, Pitta, and Kapha). Keep in mind that Ayurveda doesn’t diagnose medical conditions in the same way as modern Western medicine, so it’s essential to consult with a healthcare professional for a definitive diagnosis of pre-diabetes. However, Ayurveda can provide insights into potential imbalances that may contribute to pre-diabetic conditions. Signs of pre-diabetes in Ayurveda may include:

*Increased Thirst (Pitta Imbalance):* Excessive thirst may be indicative of an aggravated Pitta dosha, which can be associated with metabolic imbalances.

*Frequent Urination (Vata Imbalance):* An increase in urination frequency can be linked to Vata dosha imbalance, which may affect the nervous system and lead to insulin resistance.

*Fatigue (Kapha Imbalance):* Feeling constantly tired or lethargic may suggest a Kapha dosha imbalance, potentially related to metabolic slowdown and weight gain.

*Unexplained Weight Gain (Kapha Imbalance):* Gaining weight, especially around the abdomen, can be a sign of Kapha dosha excess, which is linked to insulin resistance and glucose intolerance.

*Sweet Taste in the Mouth:* Some individuals may notice a persistent sweet taste in their mouth, which can be related to high blood sugar levels and the accumulation of sweet tastes associated with Kapha dosha.

*Digestive Issues:* Irregular digestion, gas, or bloating may indicate an imbalance in the digestive fire (Agni), which can contribute to metabolic issues.

*Cravings for Sugary or Sweet Foods:* Strong cravings for sweet or sugary foods may suggest a tendency toward high blood sugar levels.

*Skin Issues:* Ayurvedic practitioners often consider the condition of the skin. Skin problems like excessive oiliness, itching, or rashes may be associated with a Pitta dosha imbalance.

*Sleep Disturbances:* Difficulty falling asleep or staying asleep can be related to Vata dosha disturbances, which might affect hormonal balance.

*Emotional Imbalances:* Anxiety, stress, and mood swings can exacerbate metabolic imbalances, and these emotional symptoms are often associated with imbalances in the doshas.

It’s important to note that Ayurveda treats each individual as unique, and the approach to managing pre-diabetes or any health condition is personalized based on one’s dosha constitution and imbalances. Additionally, seek conventional medical advice and testing to confirm a pre-diabetes diagnosis and determine appropriate treatment strategies.

Classical Ayurveda and the concept of taste (Rasa)

In classical Ayurveda, the concept of taste (Rasa) plays a vital role in understanding food habits and their impact on health. There are six primary tastes, each associated with specific qualities and effects on the body and mind. Here’s a brief overview of these six tastes and their significance in food habits:

1. Sweet (Madhura):
– Qualities: Heavy, moist, cool.
– Found in: Sugar, fruits like mangoes and bananas, grains.
– Effect: Nourishing, soothing, calming. Promotes strength and satisfaction.

2. Sour (Amla):
– Qualities: Light, oily, hot.
– Found in: Citrus fruits, yogurt, fermented foods.
– Effect: Stimulating digestion, increasing appetite, promoting energy.

3. Salty (Lavana):
– Qualities: Heavy, hot, moist.
– Found in: Sea salt, certain vegetables, processed foods.
– Effect: Enhances taste, aids digestion, and can lead to water retention if overconsumed.

4. Bitter (Tikta):
– Qualities: Light, dry, cool.
– Found in: Leafy greens, turmeric, bitter melon.
– Effect: Detoxifying, purifying, and helps balance excess sweetness.

5. Pungent (Katu):
– Qualities: Light, dry, hot.
– Found in: Spices like chili peppers, garlic, ginger.
– Effect: Stimulates digestion, increases metabolism, and can cause heat in the body if overused.

6. Astringent (Kashaya):
– Qualities: Heavy, dry, cool.
– Found in: Legumes, certain fruits like pomegranates, green tea.
– Effect: Tones tissues, dries excessive moisture, and provides a sense of stability.

In Ayurveda, it’s believed that an ideal diet should incorporate all six tastes in proper proportions to maintain balance in the body and mind. Imbalances in taste preferences can lead to various health issues. For example, an excess of sweet and salty tastes can contribute to weight gain, while an excess of pungent and bitter tastes might lead to digestive discomfort.

Understanding one’s constitution (Prakriti) and current imbalances (Vikriti) is essential in Ayurveda to tailor dietary choices and create a personalized, health-supportive diet. By incorporating the six tastes mindfully, one can promote overall well-being and harmony according to the principles of classical Ayurveda.

Prakriti Assessment

1. *Identifying one’s Prakriti (individual constitution):*
– Prakriti refers to one’s unique physical and mental constitution in Ayurveda.
– It is determined by the dominant dosha or combination of doshas present at birth.
– Doshas are Vata, Pitta, and Kapha, each with distinct characteristics.

2. *Dosha imbalance: Recognizing signs and symptoms:*
– Imbalance in doshas can lead to physical and mental health issues.
– Recognizing signs of Vata imbalance, such as anxiety and dry skin.
– Identifying signs of Pitta imbalance, like irritability and inflammation.
– Noting symptoms of Kapha imbalance, such as sluggishness and weight gain.

3. *Methods for self-assessment:*
– Self-assessment tools and quizzes are available to help determine one’s Prakriti.
– These tools consider physical and psychological traits, preferences, and tendencies.
– Consulting with an Ayurvedic practitioner for a professional assessment is also recommended.
– Self-observation of daily routines, diet, and reactions can provide valuable insights.

Remember, understanding your Prakriti and dosha imbalances is crucial for adopting an Ayurvedic lifestyle that promotes balance and well-being.

How much minimum water intake is recommended for average person?

Body is smart. When there is requirement for water, there will be thirst signal. 2-3 liters of water is not ideal for all. It can cause excess pee affecting kidneys finally. In cold climates drink luke warm water along with meals and when thirsty. That will be adequate.
Moreover we shouldnot forget that all food we are consuming has water content in it. That also hydrates us.

Don’t buy the myth that one needs to drink 3 liters a day. Drink only when you feel thirsty

Pain and Lower back pain

Pain or problems in the lower back, specifically at the L5 level, can result from various underlying causes. It’s essential to identify the cause of your lower back pain to determine the appropriate treatment and management. Some common reasons for lower back pain, including L5 issues, include:

1. *Herniated Disc:* A herniated or slipped disc occurs when the soft inner core of a disc in your spine pushes through the outer layer, pressing on nearby nerves. This can lead to lower back pain, leg pain (sciatica), and sometimes numbness or weakness in the legs. The L5-S1 disc is a common site for herniation.

2.*Degenerative Disc Disease:* Over time, the discs between the vertebrae in your spine can wear down, leading to lower back pain. The L5-S1 level is often affected by degeneration.

3. *Sacroiliac Joint Dysfunction:* The sacroiliac joints, located on either side of the spine near the L5 vertebra, can become inflamed or dysfunctional, causing lower back pain.

4.*Spinal Stenosis:* This condition involves the narrowing of the spinal canal, potentially leading to compression of the nerves in the lower back (Lumbar Stenosis). This can cause pain and discomfort, especially when walking or standing.

5.*Muscle Strains:* Overuse, improper lifting, or sudden movements can strain the muscles in the lower back, resulting in pain and discomfort.

6. *Arthritis:* Osteoarthritis or other forms of arthritis can affect the joints and discs in the lower back, leading to pain and stiffness.

7.*Sciatica:* Compression or irritation of the sciatic nerve, which runs from the lower back down the leg, can cause pain in the lower back and leg. Often, this involves the L5 nerve root.

8. *Trauma or Injury:* A fall, accident, or injury to the lower back can damage the L5 vertebra or surrounding structures.

9.*Poor Posture:* Maintaining poor posture over an extended period can strain the lower back, potentially leading to pain and discomfort.

10.*Obesity:* Carrying excess weight, especially in the abdominal area, can place additional stress on the lower back and contribute to pain.

Dinacharya is the Ayurvedic practice of daily routine and self-care

Dinacharya is the Ayurvedic practice of daily routine and self-care, designed to promote physical and mental well-being. It involves a series of activities and habits to align an individual’s life with the natural rhythms of the day, season, and life stage. Here’s a easy to do sequence of a typical Dinacharya:

1. Wake Up Early (Brahma Muhurta): Ideally, you should wake up around 1-2 hours before sunrise during the Brahma Muhurta, which is considered an auspicious and spiritually charged time.

Spend some time in meditation to cultivate mental clarity, focus, and inner peace. This can be as short as 5-10 minutes or longer, depending on your practice.

2. Elimination (Malotsarga): Attend to your natural urges, such as bowel movements and urination, as soon as you wake up. This helps in eliminating toxins from the body. Some people need a glass of warm water (Ushapan) to stimulate bowel movement after a night’s rest.

3. Oral Care (Danta Dhavana): Start your day by cleaning your mouth, teeth, and tongue. Use bitter, pungent or astringent herbal powder as tooth cleanser. Use a tongue scraper to remove toxins (ama) that accumulate on the tongue overnight. You can also use herbal toothpaste or mouthwash.

4. Scrape Your Tongue (Jihwa Prakshalana): Gently scrape your tongue with a tongue scraper to remove accumulated toxins and bacteria. This helps with oral hygiene and detoxification.

5. Application of Collyrium (Anjanam): While it may not be a part of the core daily routine for everyone, some individuals choose to include it as an occasional or optional step in their self-care regimen. Choose a natural and Ayurvedic Anjanam preferably one made from herbs like Triphala, Ghee, Yasthimadhu etc. A small amount of the Anjanam is gently applied to the inner margin of the lower eyelid stretching outward. You can use a clean finger or a special applicator designed for this purpose. It provide a protective layer to the eyes, shielding them from environmental pollutants and irritants.

6. Nasal Cleansing (Nasya): Put a few drops of warm, pure sesame oil or medicated nasal oil into each nostril. This helps lubricate the nasal passages, clear congestion, and improve mental clarity.

7. Oil Pulling (Gandusha/Kavala): Fill your oral cavity or swish 1-2 tablespoons of warm sesame or Arimedadi thailam for 5-10 minutes. This practice is designed to remove toxins, improve oral health, and strengthen the jaw.

8. Inhalation of Herbal Smoking (Dhumpana): It involves inhaling the smoke of specific medicinal herbs. It is thought to have several potential benefits in Ayurvedic medicine, such as:

– Respiratory Health: Some herbs used in Dhumpana are believed to help cleanse and strengthen the respiratory system. They may help alleviate conditions like asthma, bronchitis, or congestion.

– Mental Clarity: Herbal smoking is said to have a calming effect on the mind and can help improve concentration and mental clarity.

– Stress Reduction: The ritual of herbal smoking can be relaxing and may help reduce stress and anxiety.

– Detoxification: Some herbs used in Dhumpana are considered to have detoxifying properties, helping to eliminate toxins from the body.

– Aromatherapy: The aromatic smoke from the herbs can have a positive impact on mood and emotions.

9. Abhyanga (Self-Massage): Apply warm oil all over your body, massaging it into the skin in circular motions. Pay special attention to the joints and areas of tension. This practice helps improve circulation, relax muscles, and nourish the skin.

10. Yoga and Exercise (Vyayama): Engage in physical activity such as yoga, stretching, or light exercises to improve flexibility, strength, and circulation. The type and intensity of exercise can vary based on your body type (dosha).

11. Pranayama (Breathing Exercises): Practice pranayama to regulate your breath and calm the mind. Common pranayama techniques include Anulom Vilom and Kapalabhati.

12. Bathing (Snana): Take a shower or bath with lukewarm water. You can use astringent herbal powder instead of soaps. Avoid using very hot or very cold water.

13. Breakfast (Aahar): Have a nutritious and balanced breakfast that is in line with your dosha and the season. Avoid heavy or fried foods in the morning.

14. Work and Activities (Vyavaya): Carry out your daily activities, work, and responsibilities mindfully and efficiently.

15. Lunch and Dinner (Aahar): Lunch should be the largest meal of the day, while dinner should be lighter and consumed a few hours before bedtime. Again, focus on a balanced and dosha-specific diet.

16. Evening Routine (Sandhyakala): Wind down your day with relaxation, gentle exercise, or a short walk. Avoid heavy meals or stimulating activities close to bedtime.

17. Bedtime (Ratri Nidra): Aim to sleep by 10:00 pm, as this aligns with the natural circadian rhythms. Ensure your sleeping environment is comfortable, dark, and quiet.

18. Sleep (Nidra): Get a restful night’s sleep to allow your body and mind to rejuvenate.

These practices in Dinacharya can vary slightly depending on individual constitution (dosha) and specific health needs. It’s essential to consult with an Ayurvedic practitioner for personalized guidance and recommendations to optimize daily routine for better health and well-being.

Is is good to eat few cashew nuts every morning for diabetic will it increase sugar and cholesterol?

Nuts like cashew are highly dense in carbs , lipids. Diabetics are already having low metabolism. So for them this is not ideal. However once a while 2 -3 pieces soaked overnight can be enjoyed with lunch.

Dr Shweta Ravani Kalyan

Dr Shweta Ravani
M.D.Ayurved
Shree Ayurvedic Clinic and Panchkarm Centre Kalyan

Satluj CHS
Arti Nagari
Pipeline Road
Wayle Nagar, Khadakpada
Kalyan, Maharashtra 421301
India

Contact No
093213 73875

Sarvang Snehan Sweden chikitsa Kalyan

Sarvang Snehan Sweden chikitsa

Ayurvedic Consultant

Dr Shweta Ravani
M.D.Ayurved
Shree Ayurvedic Clinic and Panchkarm Centre Kalyan

Satluj CHS
Arti Nagari
Pipeline Road
Wayle Nagar, Khadakpada
Kalyan, Maharashtra 421301
India

Contact No
093213 73875

FREE MAHAAROGYA CAMP D Y PATIL AYURVEDIC HOSPITAL NERUL NAVI MUMBAI

Free Camp D Y PATIL AYURVEDIC HOSPITAL NERUL NAVI MUMBAI

Instant Pain Relief

Instant pain relief

Agnikarma treatment for instant pain relief in Osteoarthritis.
At ShreeVishwa Ayurveda and Panchkarma Chikitsalalay
Dr. Shweta Kulkarni (MD Ayurveda MA Sanskrit)
Contact 9404216580

Skin and Haircare

When it comes to beauty, especially skin and haircare, most people have a fear of using too many chemicals. Go natural and go back to the basics of Ayurveda to get the best skin and hair.

Dr Varma an experienced Doctor
DR VARMA K SREEVIRAJ
B.A.M.S.D.Y.M.S Mumbai

DR.VARMA’S

AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

ABOVE VARMA STORE
OPP.KAILASH MANDIR LASSI SHOP
NEAR RAILWAY STATION
DOMBIVLI EAST
THANE
MAHARASHTRA
INDIA 421201
PHONE 0251-2433286
RESI 0251-2440163
MOB.NO +91 9820472331
EMAIL- drksvarma1@gmail.com

Role of Ayurvedic medicinal and Panchakarma Therapy in all types of Disabilities .

🍁ShreeVishwa Ayurveda and Panchkarma Chikitsalalay🍁
🍁Dr. Shweta Kulkarni (M.D.Ayurveda,M.A. Sanskrit)🍁
Contact – 9404216580
🍁Role of Ayurvedic medicinal and Panchakarma therapy in all types of Disabilities .
🍁Ayurvedic treatment is of immense help in child developmental disorders such as ADHD, Autism, Learning Disabilities, Dyslexias etc.
🌿 Ayurvedic herbs such as Brahmi, Mandukparni have calming down effects.
These are used in different forms such as decoction, ghrutam, avaleham in hyperactive children.
Also these herbs help to increase the sitting tolerance.
🌿 Herbs like Vekhand, Shankhapushpi have the properties to enhance the brain activity. Hence they improve memory and recall in learning Disabilities.
🌿 Herbs like Yashtimadhu, Ashwagandha enhance the muscle tones and strengthen the body. These are of Immense help in children with motor disability and weakness in muscles.
Importance of Panchakarma treatments –
We carry out all kinds of Panchakarma treatments at ShreeVishwa Ayurveda and Panchkarm Chikitsalalay, by Dr.Shweta Kulkarni (M.D.Ayurveda,M.A.Sanskrit)
🍀Shirodhara -Panchakarma procedure such as Shirodhara helps in immediate calming down and increase in concentration.It helps reduce Anxiety in younger children.
🍀Basti Treatment – Basti Treatment helps in regulating Vata dosha. It’s immensely helpful in enhancing the development and achieving milestones like speech in all kinds of Disabilities.
Early intervention is the key.
Get ur child treated ASAP with Ayurveda.
© ShreeVishwa Ayurveda and Panchkarm Chikitsalalay
©Dr. Shweta Kulkarni (M.D.Ayurveda, M.A.Sanskrit)
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ShreeVishwa Ayurved and Panchkarm Chikitsalalay, Dombivli.
Contact number – 9404216580

Natural Masque and Mixtures

Make a powerful masque by mixing turmeric powder, milk, and sandalwood powder. Leave this mixture on the face for several minutes and remove with water to give the skin vibrancy.

For Skin Care Contact

Amrutsparsh Healing Center Badlapur
DR AMRUTA DESHMUKH
412,413,PATIL ARCADE,NEAR PATIL MANGAL HALL,GANESH CHOWK, BADLAPUR WEST, DISTRICT THANE, MAHARASHTRA, INDIA 421503,
CONTACT NO, 9561828662

Rheumatoid Arthritis & Osteoarthritis And Ginger

Ginger is good stuff – it has chemicals that are antioxidants, anti-inflammatory, and antibacterial. Ginger helps ease swelling and may be especially helpful for treating symptoms of both rheumatoid arthritis & osteoarthritis. It’s a good idea to include ginger in your diet.

DR VARMA K SREEVIRAJ
B.A.M.S.D.Y.M.S Mumbai

DR.VARMA’S

AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

ABOVE VARMA STORE
OPP.KAILASH MANDIR LASSI SHOP
NEAR RAILWAY STATION
DOMBIVLI EAST
THANE
MAHARASHTRA
INDIA 421201
PHONE 0251-2433286
RESI 0251-2440163
MOB.NO +91 9820472331
EMAIL- drksvarma1@gmail.com

Cervical Spondylosis, Disc Prolapse, Ankylosing Spondylitis

Strengthens the neck, shoulders & arms. Lubricates the cervical joints, improves blood circulation. Very therapeutic for cervical spondylosis, disc prolapse, ankylosing spondylitis and more.

Get rid of all that pain! Contact
DR VARMA K SREEVIRAJ
B.A.M.S.D.Y.M.S Mumbai

DR.VARMA’S

AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

ABOVE VARMA STORE
OPP.KAILASH MANDIR LASSI SHOP
NEAR RAILWAY STATION
DOMBIVLI EAST
THANE
MAHARASHTRA
INDIA 421201
PHONE 0251-2433286
RESI 0251-2440163
MOB.NO +91 9820472331
EMAIL- drksvarma1@gmail.com

Nadi Pariksha In Mumbai

CHURNA PINDA SWEDANA AN AYURVEDIC THERAPY

Churna Pinda Swedana: A Therapeutic Herbal Bolus Massage

Churna Pinda Swedana is an Ayurvedic therapeutic procedure that involves a rejuvenating herbal bolus massage. During this treatment, a combination of medicated herbal powders (churna) is tied in cloth pouches (pinda) and then dipped in warm herbal oil. The heated herbal boluses are gently massaged over the body, providing deep nourishment to the tissues and promoting relaxation.
This unique Ayurvedic therapy is particularly beneficial for relieving muscular pain, joint stiffness, and inflammation. The combination of herbal powders and warm oil aids in improving blood circulation, reducing muscle tension, and supporting the body’s natural healing process.

To Know More Visits
DR VARMA K SREEVIRAJ
B.A.M.S.D.Y.M.S Mumbai

DR.VARMA’S

AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

ABOVE VARMA STORE
OPP.KAILASH MANDIR LASSI SHOP
NEAR RAILWAY STATION
DOMBIVLI EAST
THANE
MAHARASHTRA
INDIA 421201
PHONE 0251-2433286
RESI 0251-2440163
MOB.NO +91 9820472331
EMAIL- drksvarma1@gmail.com

MERU BASTI

Meru Basti helps treat multiple back problems such as back injuries, spinal degeneration, spondylosis, slip and prolapsed disc, It is also effective for arthritis & nervous disorders.

To know more, meet Doctor today.
DR VARMA K SREEVIRAJ
B.A.M.S.D.Y.M.S Mumbai

DR.VARMA’S

AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

ABOVE VARMA STORE
OPP.KAILASH MANDIR LASSI SHOP
NEAR RAILWAY STATION
DOMBIVLI EAST
THANE
MAHARASHTRA
INDIA 421201
PHONE 0251-2433286
RESI 0251-2440163
MOB.NO +91 9820472331
EMAIL- drksvarma1@gmail.com

DETOX YOUR BODY

🌿✨ Detox Your Body with Apana Vayu Mudra! ✨🌿

Looking for a simple way to cleanse your system? The Apana Vayu Mudra has got you covered! 💆‍♀️💦

🖐 By practicing this mudra, you can support the elimination of toxins, excess acidity, and ease constipation. It’s like a detox at your fingertips! 🌟

Here’s how to do it:
1️⃣ Gently touch the tips of your middle, ring finger, and thumb together.
2️⃣ Keep your index and little fingers extended and straight.
3️⃣ Hold this mudra for a few minutes while focusing on your breath and intention to detoxify.

🌼 Embrace the cleansing energy and let go of what no longer serves you. It’s time to refresh and revitalize your body from within! 💫

Detox your body visit us at

Amrutsparsh Healing Center Badlapur
DR AMRUTA DESHMUKH
412,413,PATIL ARCADE,NEAR PATIL MANGAL HALL,GANESH CHOWK, BADLAPUR WEST, DISTRICT THANE, MAHARASHTRA, INDIA 421503,
CONTACT NO, 9561828662

STIFF NECK AND SHOULDER TRY GREEVA BASTI

Say goodbye to pain and discomfort with Greeva Basti! 💪✨

✨ Greeva Basti offers relief from frozen shoulder and slip disc, while strengthening your cervical area and connective tissues. It’s time to prioritize your well-being and experience the benefits of this transformative therapy.

📞 Book your Greeva Basti today and take the first step towards a pain-free life. Don’t wait, visit us now at
DR VARMA K SREEVIRAJ
B.A.M.S.D.Y.M.S Mumbai

DR.VARMA’S

AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

ABOVE VARMA STORE
OPP.KAILASH MANDIR LASSI SHOP
NEAR RAILWAY STATION
DOMBIVLI EAST
THANE
MAHARASHTRA
INDIA 421201
PHONE 0251-2433286
RESI 0251-2440163
MOB.NO +91 9820472331
EMAIL- drksvarma1@gmail.com

Janu Basti is an Ayurvedic Therapy

Janu Basti is an Ayurvedic therapy that involves applying medicated oils or herbal decoctions to the knee joint. The oil is kept on the knee for a specific duration, providing therapeutic benefits to the joint and surrounding tissues. Some of the potential benefits of Janu Basti as per Ayurveda include:
– Relieving Knee Pain
– Lubrication of the Knee Joint
– Improved Joint Flexibility
– Strengthening Knee Muscles and Ligaments
– Addressing Sports Injuries
– Managing Knee Osteoporosis
It’s important to note that Janu Basti should only be performed by a qualified and experienced Ayurvedic practitioner. The treatment needs to be tailored to an individual’s specific needs and health conditions. Before undergoing Janu Basti or any other Ayurvedic therapy, it is advisable to consult a healthcare professional to determine its suitability for your particular situation.

Contact for Appointment
DR VARMA K SREEVIRAJ
B.A.M.S.D.Y.M.S Mumbai

DR.VARMA’S

AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

गोकर्ण औषधी वनस्पती

©Dr. Shweta Kulkarni (M.D.Ayurveda, M.A. Sanskrit)
ShreeVishwa Ayurveda and Panchkarma Chikitsalalay.
9404216580
*दैनंदिन वापरातील औषधी वनस्पती*
*गोकर्ण*
*गोकर्णाला आयुर्वेदामध्ये “अपराजिता” असे अतिशय सुंदर नाव दिलेले आहे. त्याचप्रमाणे सुपुष्पी, गिरीकर्णिका,
विष्णूक्रांता अशा विविध नावांनी ही वनस्पती ओळखले जाते.
या वनस्पतीला जांभळ्या रंगाची फुले येतात व ती गायीच्या कानासारखे दिसतात त्यामुळे हिला गोकर्ण असे नाव पडले आहे.*
गोकर्ण वेली आपल्या सगळ्यांच्या घरातच आढळून येतात खूप मोठ्या प्रमाणावर ही वनस्पती आपल्या इथे दिसून येते.
गोकर्ण चा अजून एक प्रकार आहे तो पांढऱ्या फुलांचा असतो.
फुले अतिशय नाजूक असतात. हिच्या शेंगा लांब असतात व प्रत्येक शेंगेच्या आत चार ते पाच बिया असतात आणि बिया ओल्या मातीत घातल्यानंतर पुन्हा नवीन वनस्पती उगवते.
महाराष्ट्रात सर्वत्र ही वनस्पती मोठ्या प्रमाणावर सापडते.
•आयुर्वेदात या वनस्पतीचे गुण वरूक्ष लघु असे सांगितले आहेत.
•ही चवीला कडू आहे आणि प्रकृतीने ही थंड आहे.
या वनस्पतीचे उपयोग बघूया=
••बाह्य उपयोग –
•कानाभोवती येणारी सूज त्याचप्रमाणे तिथल्या गाठी जर मोठ्या झाल्या तर त्यावर या वनस्पतीची पाने सैंधव मीठा सोबत वाटून त्याचा लेप करतात.
•सध्या लहान मुलांमध्ये जो विकार मोठ्या प्रमाणावर दिसून येतो तो म्हणजे गळ्यातील गाठी वाढणं ज्याला Tonsillitis असे म्हणतात त्यावर या बिया मधात उगाळून त्याने गळ्यावर लेप लावल्यास खूप चांगला लाभ होतो फक्त उगाळताना अतिशय बारीक fine paste गंध झाले पाहिजे अशी काळजी घ्यावी लागते.
•श्वसनसंस्था –
•या वनस्पतीच्या मुळाचा रस आणि थंड दूध एकत्र घेतल्यास कफाचे बेडके पडण्यास उपयोग होतो.
•मलावष्टंभ – पोट साफ न होणे –
•पोट साफ होत नसल्यास या गोकरणाची बी गरम पाण्यासोबत घेता येते त्याचप्रमाणे मुळाचे चूर्ण घेता येते, या वनस्पतीने मुरडा येण्याची शक्यता असते त्यासाठी त्यासोबत सुंठ घ्यावी.
•गंडमाला –
•गंडमालावर याच्या मुळाचे चूर्ण पोटातून घेता येते.
•लघवीला आग होणे
•या वनस्पतीच्या बिया तसेच मुळांचा काढा हा मूत्रमार्गातील जळजळ थांबते.
•अतिशय घाम येणे
•याला आयुर्वेदात अतिस्वेदप्रवृत्ती असे म्हणतात ज्यांना घाम जास्त येतो त्यांनी गोकर्णच्या पानाचा रस आल्याच्या रसात एकत्र करून घेतल्यास घाम बंद होण्यास मदत होते.
•मात्रा –
•भाजलेल्या बियांचे चूर्ण दोन ते चार ग्रॅम घ्यावे मुळाचे चूर्ण तीन ते सहा ग्रॅम घ्यावे.
अशी ही सहजपणे मिळणारी वनस्पती आयुर्वेदात ‘त्रिदोषशामक’ अशी सांगितलेली आहे त्यामुळे वेगवेगळ्या आजारात आपण या वनस्पतीचा उपयोग करू शकतो.
हिच्या फुलांचे पाणी प्राशन करण्यास सांगितले आहे त्याने पोट आणि मन दोन्ही शांत राहते.
© डॉ. श्वेता कुलकर्णी (एम्. डी. आयुर्वेद, एम्. ए. संस्कृत)

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De-Stress Therapy

📢Are You Stressed❓
📢Do you know our body – mins shows symptoms of the stress❓
🔴 Check out the following symptoms….

📌Digestive System-
👉 Indigestion
👉 Constipation
👉Acidity
👉Loss Of Appetite
👉 Bloating
👉Weight Gain

📌Brain – Nervous System-
👉Headache
👉Bodyache
👉Neckpain
👉Sleep Problems
👉Lack Of Concentration
👉Anxiety
👉Difficult To Focus
👉Irritability

📌Heart Diseases-
👉High Cholesterol
👉High Blood Pressure
👉Palpitations

📌 Respiratory System-
👉Rapid Breathing
👉Recurrent Infections
👉Weak Immunity

📌 Reproductive System-
👉Menstrual Problems
👉Infertility
👉Low sex drive

📌Skin & Hair-
👉Acne – Pimples
👉Darkening Of Skin
👉Hairfall
👉Greying Of Hairs
👉Itchy Scalp

➡️ To Remove Stress …
➡️ Removing All Side-Effects Of Stress…
➡️ To Avoid Further Complications….
✅ You Need To De-Stress Yourself ‼️

De-Stress Therapy – SHIRODHARA
✅Register Your Name & Book Date-Time To De-Stress Yourself ‼️

✅To Book Your Appointment –
Shree Krishna Clinic & Panchkarma Center
Add – Shop No-14, Laxmi Baug Estate, Opp. Mantra Restaurant, Near Ganesh Mandir, Cheda Road, Dombivli (E)-421201
Dr. Pallavi Tandale
099879 13490

KARNAPOORNAM AYURVEDIC TREATMENTS

Karnapoornam, also known as Karnapoorana, is an Ayurvedic treatment where warm medicated oil is applied to the ears. This ancient practice is believed to have several benefits for overall health and well-being. Here are some of the potential benefits of doing Karnapoornam:

Ear health
-Cleansing the ears
Relieves ear-related issues
Induces better sleep
It is essential to remember that while Karnapoornam may have these potential benefits, it is essential to consult with a qualified Ayurvedic practitioner or healthcare professional before undergoing any Ayurvedic treatment. They can assess your individual health condition and provide personalized recommendations based on your needs and medical history.
Contact
Amrutsparsh Healing Center Badlapur
DR AMRUTA DESHMUKH
412,413,PATIL ARCADE,NEAR PATIL MANGAL HALL,GANESH CHOWK, BADLAPUR WEST, DISTRICT THANE, MAHARASHTRA, INDIA 421503,
CONTACT NO, 9561828662

Raktamokshana Therapy

Raktamokshana is process by which impure blood is lit out from body.It’sverymuch effective procedure in all kinds of skin disorders.
Raktamokshana is done by Seeravedhanam or Jalaukavacharanam.
Seeravedhanam done at ShreeVishwa Ayurved and Panchkarma Chikitsalaya.

©Dr.Shweta Kulkarni.
ShreeVishwa Ayurved and Panchkarma Chikitsalaya
Dombivli east
Contact 9404216580, 9892103109

Benefits of Nasyam Therapy

“Embrace the Healing Benefits of Nasyam Therapy”

Nasyam therapy offers a wealth of holistic advantages, targeting your nasal passages for transformative wellness. 🌿🌼
– Respiratory Health
– Relief from Congestion
– Improved Senses
– Holistic Well-being
– Reduced Headaches
Experience the rejuvenating power of Nasyam therapy and elevate your overall well-being.

To schedule your Nasyam therapy session, contact us at
DR VARMA K SREEVIRAJ
B.A.M.S.D.Y.M.S Mumbai

DR.VARMA’S

AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

ABOVE VARMA STORE
OPP.KAILASH MANDIR LASSI SHOP
NEAR RAILWAY STATION
DOMBIVLI EAST
THANE
MAHARASHTRA
INDIA 421201
PHONE 0251-2433286
RESI 0251-2440163
MOB.NO +91 9820472331
EMAIL- drksvarma1@gmail.com

Benefits of Marma Therapy

Unlocking the Healing Benefits of Marma Therapy

Marma therapy offers a unique pathway to holistic well-being, tapping into the body’s vital energy points for transformative effects.

Stress Relief
Mind-Body Harmony
Enhanced Vitality
Improved Sleep
Mental Clarity
Balanced Emotions
Experience the profound benefits of Marma therapy as it restores harmony to your body, mind, and spirit.

To schedule your Marma therapy session, contact us at

Amrutsparsh Healing Center Badlapur
DR AMRUTA DESHMUKH
412,413,PATIL ARCADE,NEAR PATIL MANGAL HALL,GANESH CHOWK, BADLAPUR WEST, DISTRICT THANE, MAHARASHTRA, INDIA 421503,
CONTACT NO, 9561828662

AyuSphere Ayurveda and Panchakarma Clinic | Palava City Dombivali

*AyuSphere Ayurveda and Panchakarma Clinic | Palava City Dombivali*

Dr. Shreevani Upparpelli (DNYS,BAMS,MD)
International Ayurveda Consultant

Address : AyuSphere Ayurveda
Row house A-4 Chandresh Villa Lodha Heavan Behind ICICI Bank, Palava City, near Xperia Mall, Dombivli, Maharashtra 421204

Contact No Ayusphere Palava: 9324405896
ayusphere1@gmail.com

https://ayu-sphere.com/

FREE Medicine Camp at Casa Bella Gold Club House | Palava City Dombivali

FREE Medicine Camp at Casa Bella Gold Club House | Palava City Dombivali
For Appointment 093244 05896

Camp location is casa bella clubhouse Dombivali East Near xperia mall

DR.JEEVAN PATIL ULHASNAGAR

Menstrual disorders & reproductive health

Saraca Asoka is an excellent analgesic, useful in digestive disorders, good for the heart. It also helps with menstrual disorders & reproductive health. Asokarista is a formulation which is widely used to help the tender gendre with issues like painful menstruation, cysts, fibroids, PMS, leucorrhoea. Likewise, Sri Sri Tattva’s Pradarashamaka assists in the treatment of delayed puberty & with several other issues related to women.

Consult

Amrutsparsh Healing Center Badlapur
DR AMRUTA DESHMUKH
412,413,PATIL ARCADE,NEAR PATIL MANGAL HALL,GANESH CHOWK, BADLAPUR WEST, DISTRICT THANE, MAHARASHTRA, INDIA 421503,
CONTACT NO, 9561828662

Pichu Therapy

Embrace the healing touch of Pichu therapy! Allow the soothing warmth of medicated oil to alleviate joint pain and reduce inflammation. Experience the ancient wisdom of Ayurveda for ultimate relief.

Contact

DR VARMA K SREEVIRAJ
B.A.M.S.D.Y.M.S Mumbai

DR.VARMA’S

AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

Benefits of Basti

Benefits of Basti Treatment in Monsoon
What is Basti Chikitsa?
What are it’s types?
What are Benefits of Basti Treatment?

To know about these
Watch the video Like comment and Subscribe our YouTube channel
Dr. Shweta Kulkarni (MD Ayurveda MA Sanskrit)
9404216580
ShreeVishwa Ayurved and Panchkarma Chikitsalalay

Benefits of Basti Treatment

An opportunity to get solution of your Chronic Gynecological problems with Ayurveda

An opportunity to get solution of your Chronic Gynecological problems with Ayurveda like

PCOS, Infertility ,endometriosis female health ,diet healthy foods
Call for appointment.

Dr. Sushma Shibe
M.S. ( Striroga and Prasuti )
Dhanvantri Clinic
Mayur Annex CHS , Shop No 2 & 3 ,
Chincholi Pada , Subhash Road ,
Dombivli West
Maharashtra India 421202
Mail Id sushma.shibe@gmail.com

Contact No : +91 9820360441 and
+91 8652017957

Digestion and Ayurveda

Heavy to digest foods can cause indigestion, bloating & even salt retention. Favour the gourd family – bottle gourd (lauki), parval (pointed gourd) – and pumpkin, sweet potato. Try and replace wheat & maida with barley & gram. Opt for moong dal which is easily digested, over tur dal. And do remember to drink plenty of water!

For Ayurvedic Consultation Contact

Amrutsparsh Healing Center Badlapur
DR AMRUTA DESHMUKH
412,413,PATIL ARCADE,NEAR PATIL MANGAL HALL,GANESH CHOWK, BADLAPUR WEST, DISTRICT THANE, MAHARASHTRA, INDIA 421503,
CONTACT NO, 9561828662

KNEE PAIN AND AYURVEDA

In Ayurveda, KNEE PAIN is often attributed to an imbalance of the Vata dosha, which governs movement and joint health. The goal of Ayurvedic treatment is to restore harmony within the body and alleviate pain by addressing the root cause rather than just the symptoms.
It is crucial to consult with an Expert AYURVEDA DOCTOR for personalized assessment and treatment. Each individual’s constitution and health condition are unique, and an experienced Ayurvedic practitioner can tailor a treatment plan to suit specific needs. Additionally, they can ensure the safe integration of Ayurvedic remedies with any conventional medical treatments or medications.

Contact

Arogyam Ayurvedic Clinic and Kerala Panchkarma Center,Badlapur East

Stay fit ,healthy and beautiful with Ayurveda.
Arogyam ayurvedic clinic and Kerala panchkarma center,Badlapur(e).
Call us on 9158499857.

Dr Shilpa Ahire B.A.M.S.

Amrut Ayurved Chikitsalaya and Panchakarma Centre Badlapur East

AMRUT AYURVED CHIKITSALAYA AND PANCHAKARMA CENTRE BADLAPUR EAST AND WEST

The Pillars of Wellness

The pillars of wellness are fundamental aspects of a healthy lifestyle that contribute to overall well-being and balance. They encompass various dimensions of health, including physical, mental, and emotional aspects. The four primary pillars of wellness are:

Exercise
Nutrition
Sleep
Mental Health

By including consultation with an Ayurvedic doctor, you can further integrate Ayurvedic principles into your wellness journey, addressing specific health concerns or imbalances through individualized recommendations.

To Book your Appointment with Ayurvedic Doctor Call us :

Amrutsparsh Healing Center Badlapur
DR AMRUTA DESHMUKH
412,413,PATIL ARCADE,NEAR PATIL MANGAL HALL,GANESH CHOWK, BADLAPUR WEST, DISTRICT THANE, MAHARASHTRA, INDIA 421503,
CONTACT NO, 9561828662

According to Ayurveda the right eating habits

According to Ayurveda, the ancient Indian system of medicine, adopting the right eating habits is crucial for maintaining good health and balance in the body. Ayurveda emphasizes the importance of eating mindfully, choosing wholesome foods, and considering individual constitution (dosha) and digestive capacity. Here are some general guidelines for a balanced eating habit based on Ayurvedic principles:
– Eat according to your dosha
– Favor fresh and whole foods
– Mindful eating
– Eat warm, cooked meals
– Avoid processed and artificial foods
– Eat according to your digestive capacity
– Stay hydrated

Consult about Ayurveda Diet

Sri Sri Tattva Ayurveda Shop
DR VARMA K SREEVIRAJ
B.A.M.S.D.Y.M.S Mumbai

DR.VARMA’S

AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

GARBH SANSKAR WORKSHOP D Y PATIL AYURVEDIC COLLEGE AND HOSPITAL NERUL NAVI MUMBAI

GARBHA SANSKAR WORKSHOP D Y PATIL AYURVEDIC COLLEGE NERUL NAVI MUMBAI CONTACT DR VARSHA GAIKWAD MOBILE NO 9920299924

Amrut Ayurved Chikitsalaya and Panchakarma Centre Badlapur

Amrut Ayurved Chikitsalaya and Panchakarma Centre Badlapur

*मणक्याचे आजार आणि आयुर्वेद *

आज कालच्या धावपळीच्या काळात व्यायामाचा अभाव, कार -बाईक travelling, बैठे काम, चुकिचे आसन, पोषकांश कमी असलेला आहार, जंक फुड, आणि या सर्वाचा परिणाम, वात वाढणे,calcium कमी होने, कमी वयात हाडांची झीज, हाडे ठीसुळ होणे, तसेच वयामानानुसार होणारी हाडांची झीज यामुळे –> मणक्यात गॅप, मानेचे-कंबरेचे मणक्यांचे झीज (spondilosis), spondilytis, सायटिका, गादी सरकणे यामुळे मान-पाठदुखी, हातापायात वेदना, मुंग्या- बधिरपणा,कंबरेतुन पायात आणी मानेतुन हातात कळ, उठता बसता त्रास, सांधे आखडने, आदि त्रास होतात यावर सतत वेदनाशामक औषधे, घरगुती उपाय, यामुळॆ आजार पुर्ण बरा होत नाहीं,काही दिवसाने त्या गोळयांचा विपरित पारिणाम शारिरावर होवुन आजार अजुन गंभीर होत जातो. अमृत आयुर्वेदिक व पंचकर्म चिकित्सालयामध्ये योग्य शास्त्रोक्त व तज्ञ Dr. च्या मार्गदर्शनाखाली औषधी तैलाने मालीश ( स्नेहन), शेक, पत्रपोटली, पिंड स्वेद, बस्ती ,कटि -मन्या बस्ती, रक्तमोक्षन, आदि उपचाराने ना कोणत्याही वेदनाशामक औषधी, व ऑपरेशन शिवाय रूग्ण पुर्णपणे बरा होतो

अमृत आयुर्वेद आणि पंचकर्म केंद्र,फ्लॅट नं 1, राधा रेसिडन्सी, स्वामी समर्थ मंदिर जवळ, संभाजी शिंदे ऑफिस च्या मागे, न्यू डीपी रोड, बदलापूर पुर्व.

Mob=9762751836/7840961836

Ayurveda, The Ancient Science of life

Ayurveda, the ancient science of life, stands apart from conventional medicine by its core principle of addressing the root cause of diseases rather than merely suppressing symptoms. This holistic healing system understands that symptoms are signals from the body indicating an underlying imbalance or disharmony. By delving into the causative factors behind the symptoms, Ayurveda seeks to restore balance and promote natural healing.
Benefits of Uprooting the Cause:
– Lasting Relief
– Holistic Healing
– Preventive Healthcare
– Enhanced Quality of Life
Ayurveda’s emphasis on uprooting the cause of diseases sets it apart as a profound and effective system of holistic healing. By understanding an individual’s constitution, dosha imbalances, and causative factors, Ayurveda tailors personalized treatments to address the root cause, leading to lasting relief and improved well-being. Rather than merely suppressing symptoms, Ayurveda empowers individuals to take charge of their health, making it a valuable approach to achieving balance, harmony, and vitality in life.

DR.VARMA’S AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

Ayukar Ayurved Panchakarma Clinic Ambernath East

Ayukar Ayurved Panchakarma clinic Ambernath East

Contact📞 7030215783

Basti has been rated as the most effective of the Ayurvedic Panchakarma therapies

Varsha Rutu (Rainy Season) & Basti

Panchakarma or five actions are methods used in Ayurveda for cleansing and rejuvenating the body and the mind.The Panchakarma technique comprises of five types of treatment for the elimination of different doshas from the body. Basti is one of the five pradhana karma of Panchakarma.

Basti is considered to be one of the most important therapies as it works to keep a check on the Vata Dosha. The Vata dosha is the root cause for a majority of diseases. It also moves the other two Doshas Kapha and Pitta which results in their imbalance. Keeping Vata under control is a proactive measure to keep diseases at bay.

Basti has been rated as the most effective of the Ayurvedic Panchakarma therapies.Here are some of the benefits of Basti:

– It helps in keeping the Vata Dosha under control which also helps in maintaining the balance of Kapha & Pitta Dosha. Thus all the three Doshas are under control with this treatment.
– It increases the immune system of the body through its cleansing process.
– It can cure diseases like Colitis, Cervical Spondylosis, Digestive Disorders, Backache, Obesity Piles, and Convalescence among others.
– It puts the body in a state of equilibrium.

It is a wholesome treatment and provides substantial relief.
Herbal oils and ghee along with medicines are made into a decoction which is given as enema to cleanse the body. This ritual needs to be followed for 8-30 days depending on the individual’s physical and medical condition. An Ayurvedic doctor examines an individual before suggest the Basti treatment.

For Booking and Consultation

Amrut Viswa Ayurved

Dr Jayesh Varade

M.D. Ayurved D.Y.A.

Shop No 1,Plot No 538,Sai Heramb Apartment, Near Heramb Mandir,Shiv Mandir Road,Kher Section, Ambernath East. Contact No 9767741158

Menstrual Cycle and Ayurveda

According to Ayurveda, the menstrual cycle is considered an important aspect of a woman’s overall health. Ayurvedic practices aim to balance the doshas (vata, pitta, and kapha) and promote regular, healthy menstruation.
It’s important to note that each woman’s body is unique, and it’s beneficial to consult with an Ayurvedic practitioner who can provide personalized recommendations based on your specific constitution, imbalances, and health history. They can offer a more accurate diagnosis and tailor a treatment plan to help manage your menstrual cycle effectively.

To Book Your Consultation with Ayurvedic Doctor Visit :

Amrutsparsh Healing Center Badlapur
DR AMRUTA DESHMUKH
412,413,PATIL ARCADE,NEAR PATIL MANGAL HALL,GANESH CHOWK, BADLAPUR WEST, DISTRICT THANE, MAHARASHTRA, INDIA 421503,
CONTACT NO, 9561828662

Diabetes and Ayurveda

DIABETES is a chronic metabolic disorder that affects millions worldwide. While modern medicine provides effective management options, Ayurveda, an ancient holistic healing system, offers complementary approaches to control diabetes naturally.
Ayurveda considers diabetes to be an imbalance in the doshas, primarily the Kapha and Pitta doshas, affecting digestion, metabolism, and overall well-being. The goal of Ayurvedic treatment is to restore balance and enhance the body’s natural healing abilities, helping to control blood sugar levels and manage diabetes effectively.
However, it is essential to consult an EXPERT AYURVEDIC DOCTOR to receive personalized treatment and guidance.

SRI SRI TATTVA AYURVEDA SHOP
DR.VARMA’S AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

ABOVE VARMA STORE
OPP.KAILASH MANDIR LASSI SHOP
NEAR RAILWAY STATION
DOMBIVLI EAST
THANE
MAHARASHTRA
INDIA 421201
PHONE 0251-2433286
RESI 0251-2440163
MOB.NO +91 9820472331
EMAIL- drksvarma1@gmail.com

ABHYANGAM PANCHAKARMA TREATMENT

Abhyangam is a traditional Ayurvedic massage technique originating from India. It is considered one of the most popular and beneficial therapies in Ayurveda, a holistic system of medicine.
During an Abhyangam massage, warm medicated oils or herbal oils are generously applied to the entire body, including the scalp and hair. The oils used in abhyangam are chosen based on the individual’s dosha (constitution) and specific health needs.

The massage itself involves a combination of gentle, rhythmic strokes, kneading, and friction applied to different parts of the body.
The strokes and pressure applied aim to stimulate the flow of energy, improve circulation, and promote relaxation.

Abhyangam is believed to have numerous benefits for the body and mind. Some of the reported advantages include:

Relaxation
Improved blood circulation
Enhanced lymphatic drainage
Increased flexibility
Balancing of doshas

AMRUT SPARSH HEALING CENTER

DR AMRUTA DESHMUKH
412,413,PATIL ARCADE,NEAR PATIL MANGAL HALL,GANESH CHOWK, BADLAPUR WEST, DISTRICT THANE, MAHARASHTRA, INDIA 421503,
CONTACT NO, 9561828662

DR PALLAVI TANDALE DOMBIVLI INDIA

Shree Krishna Clinic & Panchkarma Centre
Shop No-14, Laxmi Baug Estate, Opp Mantra Restaurant, Near Ganesh Mandir, Cheda Road,
Dombivli (E) – 421201
Dr. Pallavi Tandale
Contact No – 9987913490
📧 Email id – shree.krishna90@yahoo.in

Varicose Veins

Varicose veins are known to be a common condition that could affect both men and women. However, there are certain factors that may increase the likelihood of men developing varicose veins. Here are the top five reasons why men may get varicose veins:

Age: As men age, the valves in their veins may become weaker, leading to blood pooling in the veins and causing them to bulge and twist.
Family history: Men with a family history of varicose veins are more likely to develop the condition themselves, as genetics can play a role in weakening vein valves.
Obesity: Excess weight can put additional pressure on the veins, making it more difficult for blood to flow properly and leading to varicose veins for some.
Standing or sitting for long periods: Jobs that require prolonged periods of standing or sitting may increase the risk of varicose veins, as they can put pressure on the veins and impede blood flow.
Injury or trauma: In some cases, varicose veins can develop as a result of an injury or trauma to the affected area, such as a deep vein thrombosis (DVT) or a previous surgery. For treatment

SRI SRI TATTVA AYURVEDA SHOP DOMBIVLI
DR.VARMA’S AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

ABOVE VARMA STORE
OPP.KAILASH MANDIR LASSI SHOP
NEAR RAILWAY STATION
DOMBIVLI EAST
THANE
MAHARASHTRA
INDIA 421201
PHONE 0251-2433286
RESI 0251-2440163
MOB.NO +91 9820472331
EMAIL- drksvarma1@gmail.com

Rejuvenate yourself with Ayurveda and Yoga

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NASYA AYURVEDIC TREATMENT

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Medicinal oils, juice extraction of medicinal plants, are administered in nostrils in the form of drops in the Nasya treatment.

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PATANJALI YOGA SUTRAS 15

Chapter 3 – Samadhi

Day 15

What is the purpose of this sadhna? Vitarka – when your mind has a special logic to pursue in the world and to perceive the truth. Tarka means logic. Kutarka means wrong logic – when then intention is not right and the logic is applied only to find fault, when you know deep inside you that something is not right, but you still logically prove that it is right.

Vitarka is special logic. You may be talking about dispassion and logically you are understanding it, and this logical understanding, hearing or talking has a certain effect on your consciousness. It elevates your consciousness. You are in a different space. This is samadhi.

Samadhi means equanimity. “Dhi” is the intellect – the faculty that sustains you, faculty of consciousness. Now, we are in a state of Samadhi, because we are talking about the Self with a definite logic, an undeceivable logic. Logic can always change. You can put it on one side or you can put on the other. There is no loyalty.

But Vitarka is a logic which cannot be condemned, which cannot be reversed. For example, if somebody is dead then it is obvious that he is dead. You know that the life that was there in the body is not there anymore. And that is the end. At that moment, your consciousness is in a different state. When you are not emotionally connected to anybody, what’s happening to your consciousness?

You feel that it is the end, for instance, when a movie is over, there is a feeling that all is over. When people walk out of the movie theatre, they are in a particular state of consciousness. They come out of a musical concert with a feeling that it is over. It is the same for a festival or for a course. When a course is over, the participants say that it has ended and they leave.

The show is over. At that moment, there is a definite logic followed in the mind – irrefutable logic, irreversible logic that triggers your consciousness. It is so obvious.
Life is like this. It is so obvious. Everything is changing. They are bound to change, to dissolve and disappear. This vitarka elevates one’s consciousness. One does not have to sit with the eyes closed or eyes open.

The feeling of “I”, the consciousness is all that is. Everything is empty. Everything is in a state of fluidity. The whole world is just a quantum mechanical field. This is Vitarka. The entire science is based on tarka, irrefutable tarka of it, the quantum physics or whatever you call it. That is vitarka, that is samadhi.

Gurudev Sri Sri Ravi Shankarji

PATANJALI YOGA SUTRAS

The Wave Uniting with Its Depth is Yoga.” – Gurudev Sri Sri Ravi Shankar

🌊🧘‍♂️ “The Wave Uniting with Its Depth is Yoga.” – Gurudev Sri Sri Ravi Shankar 🌊✨

Imagine the vastness of the ocean, with waves rising and falling in perfect harmony. In this beautiful quote, Gurudev Sri Sri Ravi Shankar captures the essence of Yoga, reminding us of the profound connection between our surface existence and the depths of our being.

Yoga is not merely a physical practice; it is a journey of self-discovery and union. Just as a wave merges with the depths of the ocean, Yoga invites us to dive deep within ourselves, to connect with our true essence. It is through this union that we find peace, harmony, and a profound sense of interconnectedness.

As we step onto our mats or close our eyes in meditation, we embark on a transformative journey. We explore the waves of our breath, the ebb and flow of our thoughts, and the depths of our emotions. Through the practice of Yoga, we unite our body, mind, and spirit, transcending the limitations of our individual selves.

Let us embrace the wave of Yoga in our lives. Let us unite with the depths of our being, discovering our true potential and experiencing the blissful state of oneness. As we merge with our own depths, we become vessels of love, compassion, and peace, positively impacting the world around us.

What are the benefits of Panchakarma treatment?

Helps detoxify and rejuvenate the body
– Helps in the elimination of toxins
– Speeds up the metabolism rate
– Helps in reducing and maintaining the weight
– Improves the process of the digestive system
– Helps in opening up blocked channels
– Helps to rid of any stress.

for booking Panchakarma treatment.

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Asthama

Asthama

Definition

Asthma is a chronic (long-term) lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing (a whistling sound when you breathe), chest tightness, shortness of breath, and coughing. The coughing often occurs at night or early in the morning.

Sympotms

Asthma symptoms range from minor to severe and vary from person to person. You may have infrequent asthma attacks, have symptoms only at certain times — such as when exercising — or have symptoms all the time.

Asthma signs and symptoms include:
Shortness of breath
Chest tightness or pain
Trouble sleeping caused by shortness of breath, coughing or wheezing
A whistling or wheezing sound when exhaling (wheezing is a common sign of asthma in children)
Coughing or wheezing attacks that are worsened by a respiratory virus, such as a cold or the flu

Signs that your asthma is probably worsening include:

Asthma signs and symptoms those are more frequent and bothersome Increasing difficulty breathing (measurable with a peak flow meter, a device used to check how well your lungs are working) The need to use a quick-relief inhaler more often

For some people, asthma symptoms flare up in certain situations: Exercise-induced asthma, which may be worse when the air is cold and dry Occupational asthma, triggered by workplace irritants such as chemical fumes, gases or dust Allergy-induced asthma, triggered by particular allergens, such as pet dander, cockroaches or pollen.

Asthma In Ayurveda

In today’s stressful modern urbanized living, incidence of Asthma is considerably increasing. The rapid industrialization, excessive crowding, Increasing pollution are some of the factors responsible for this increase in incidence of Bronchial Asthma. Every now and then we come across patients of Asthma seeking Ayurvedic treatment and advice. This is because of the versatile approach of Ayurveda to root cause of the problem and its belief in preventing the disease rather than treating it. In Ayurveda, Asthma is known as ‘Swas Roga’.

Pathogenesis

The vitiated ‘Pranvayu’ combines with deranged ‘Kapha dosha’ in the lungs causing obstruction in the ‘Pranavaha srotasa'(Respiratory passage). This results in gasping and laboured breathing. This condition is known as ‘Swas Roga’.

Types of Asthma: Five types of ‘Swas Roga’ are described in Ayurvedic texts

Maha-shwas
Urdhva-shwas
Chinna-shwas
Tamak-shwas
Kshudra-shwas

Causes:

It isn’t clear why some people get asthma and others don’t, but it’s probably due to a combination of environmental and genetic (inherited) factors.

Asthama Triggers

Exposure to various substances that trigger allergies (allergens) and irritants can trigger signs and symptoms of asthma.

Asthma triggers are different from person to person and can include:

Airborne allergens, such as pollen, animal dander, mold, cockroaches and dust mites
Allergic reactions to some foods, such as peanuts or shellfish
Respiratory infections, such as the common cold
Physical activity (exercise-induced asthma)
Cold air
Air pollutants and irritants, such as smoke
Certain medications, including beta blockers, aspirin, ibuprofen (Advil, Motrin, others) and naproxen (Aleve)
Strong emotions and stress
Sulfites and preservatives added to some types of foods and beverages
Gastroesophageal reflux disease (GERD), a condition in which stomach acids back up into your throat
Menstrual cycle in some women

Cause Of Asthama

Factors related to diet:

Excessive indulgence in lablab beans ,black grams, raw milk, soar curd, excess salt, flesh of aquatic and wet land animals. Excessive use of ‘Ruksha'(dry) and ‘Guru'(heavy) diet, excessive use of cold water and cold drinks. Excessive use of ‘Abhishandi'(Kapha producing) diet, Excessive use of not easily digestible and irritant food.

Factors related to work:

Excessive exposure to dust and smoke. Excessive wind, cold, cold bath or excessive heat and sun bath. Exhaustive exercise, walking, excessive sexual activities.
Suppression of natural urges.

Other Factors:

Trauma to vital organs viz. – chest, throat Asthma may be as a sequaelae in other diseases like – Fever, Long standing common cold, Tuberculosis , Anaemia, Heart disease, Poisoning etc. br Modern medicine understands the physiological changes involved in bronchial constriction and fluid retention in lung tissue that create asthma symptoms.

Consult Ayurvedic Doctor

SRI SRI TATTVA AYURVEDA SHOP

DR.VARMA’S AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

ABOVE VARMA STORE
OPP.KAILASH MANDIR LASSI SHOP
NEAR RAILWAY STATION
DOMBIVLI EAST
THANE
MAHARASHTRA
INDIA 421201
PHONE 0251-2433286
RESI 0251-2440163
MOB.NO +91 9820472331

PATANJALI YOGA SUTRAS 12

Chapter 2 – Honouring The Practise

Day 12

Buddhists have got their own method of determining who is enlightened and who is not. Somebody who sings, dances, and enjoys living in the world is not enlightened. Somebody who mingles with their family members is not enlightened. The enlightened have to renounce their family. I have seen many of these so-called sanyasis.

They are so afraid of meeting their own family. They fear that they could develop attachment for them again. I remember in one of the ashrams, an intimate, a so-called sanyasi and renunciate, would not meet his mother, an old lady who was nearly 70 years old, whe. she would go there to meet him. He would meet everybody else.

What had this poor old lady done that he would not even meet her? She would cry. Many of the renunciates – the so-called nuns, brothers and fathers are very cruel to their own family people because that is their idea of renunciation. Why can’t the close relatives be loved when everybody else can be? Why can’t you see them with the same eye?

This is a concept. Many sanyasis go through this difficulty about their family members. Amidst all concepts about enlightenment, we forget the essence – dispassion and being centered. Being centered despite everything and living in the world. It is the second essential principle in Yoga. Abhyasa and Vairagya.

Three gunas come in cycles in our life – sattva, rajas, tamas. When sattva comes, there is alertness, knowledge, interest, joy and happiness. When rajo guna comes, there are more desires, feverishness, restlessness, sadness, etc. When tamo guna comes, there is delusion, attaching, lack of knowledge, lethargy, etc.

There three phase come in life in cycles. But one who is centered will watch, witness and just move through them, very naturally and easily, without being averse to any.
What happens when there is aversion? You promote it. You stay with whatever you are averse to. You continue to crave for whatever it is that you want. You allow the craving to continue.

Therefore, moving through the guna without craving or aversion is a real skill. And that is Yoga. Yoga karmasu kaushalam – the skill in action is Yoga. The word Yoga means skill – skill to live your life, to manage your mind, to deal with your emotions, to be with people, to be in love and not let that love turn into hatred.

In this world everyone loves but that love doesn’t stay the
same for long. Soon, it turns into hatred, sometimes almost immediately. But Yoga is that skill, that preservative, that maintains love as love all the time.

Gurudev Sri Sri Ravi Shankarji

PATANJALI YOGA SUTRAS

Gas,Bloating and Peptic ulcer

Gas, bloating, diarrhea, stomach cramps – these symptoms of irritable bowel syndrome (IBS), often hinder day-to-day life. However with some diet & lifestyle changes, IBS is certainly manageable.

For any digestion related queries, consult Ayurvedic Doctor 📞

PATANJALI YOGA SUTRAS 11

Chapter 2 – Honouring The Practise

Day 11

Once you know the nature of your being – total bliss and total pleasure – even the fear about the gunas and the fear about the world will disappear. It is like diabetic patients being afraid of sweets. The sight of sweets frightens them because they are forbidden. But the one who has sweetness in him doesn’t mind if there are sweets near them. This is parama vairagya.

Supreme dispassion, ie., not being scared or running away from the world but being in it, completely centered. People have very peculiar ideas about enlightenment. Every culture and religion has got its own ideas about it.

In the Christian religion a rich man cannot be enlightened. It is impossible. You have to be poor to be enlightened. Form the Christian point of view, Rama could not be enlightened. He ws a king. How could a King be enlightened? Even if a camel could go through the eye of a needle, a rich man could not be enlightened.

Once, I was traveling from Bangalore to Delhi. I met a gentleman at the airport. He was a Christian priest. He looked at me and smiled. I smiled back and he came over to talk to me. Addressing me as his dear brother, he said that he felt like talking to me.

Being encouraged by me to do so, he said that I seemed to be a very nice person. Then, he asked me if I believed in Jesus. I replied that I did. He was a little stunned. He asked me again if I really believed in Jesus. When I reaffirmed that I did, he asked me if I wasn’t a Hindu. I replied that perhaps I was. Then, he pointed out that I believed in Krishna. I said that I believed in Krishna, too.

He asked me how Krishna could be God. Be was a butter thief. He was married. How could somebody who stole butter and who ws married be God? Continuing, the priest said that Krishna could not give me salvation and Jesus was the only way. He said that he was also a Hindu at one time but he has converted to Christianity later.

He said that from the time that he had become a Christian everything had begun happening. Jesus was taking care of him. Then, the priest advised me to convert to Christianity, too. And he was so sincere in telling this and in trying to convert me. Jains do not consider Krishna to be enlightened because he had started the war.

Arjuna had decided to renounce the world and take sanyas. But Krishna had brainwashed him and had made him fight in the war. Since Krishna was responsible for the big war, how could he be enlightened? Then, again he had been stealing butter and had so many wives. It was impossible that he was enlightened. Jains don’t think that an enlightened person, a sadhu, should ever wear clothes.

They think that such persons should always be naked. One who is not so, is not enlightened. How will it be known whether they are free from lust or not? What will be the proof? Jain sadhus are nude and they are considered enlightened. This is their idea of enlightenment. They don’t consider anybody who eats and enjoys two meals a day to be enlightened. If a saint eats chocolate, he is not considered a saint at all.

Haritaki, Vibhitaki and Amla

Haritaki, Vibhitaki and Amla are herbs used in supporting a holistic and healthy lifestyle.
A polyherbal preparation with these three herbs is believed to positively impact the three doshas, the elemental forces that infuse body, mind and spirit.

INFERLITY AND AYURVEDA

Infertility is defined as a failure to conceive after a year of unprotected coitus. Having a baby is a natural thing for every husband and wife but not everyone is blessed. Infertility is a common issue these days. The cause for infertility is usually minor but if neglected may lead to a major problem. Ayurveda not only treats infertility but also ensures the good health of a baby and mother.

Ayurvedic Panchakarma Clinic

Get more info :-

Dr Rupali Sachin Shinde B.A.M.S. Mumbai
ASHOK AYURVED AND PANCHAKARMA CENTRE,
18,DEVANSHI APT,GROUND FLOOR, MOHANAND NAGAR,OPP NEW MAMATA SWEET,BADLAPUR WEST,DISTRICT THANE, MAHARASHTRA, INDIA.
CONTACT NO 9822795220.

PANCHAKARMA TREATMENT CENTRE BADLAPUR

Panchakarma is the primary purification and detoxification process in Ayurveda that helps to eliminate toxins & strengthen the immune system through five types of techniques namely Vamana, Virechana, Vasti, Nasya and Raktamokshana.

Book Panchakarma treatment

DR AMRUTA DESHMUKH
412,413,PATIL ARCADE,NEAR PATIL MANGAL HALL,GANESH CHOWK, BADLAPUR WEST, DISTRICT THANE, MAHARASHTRA, INDIA 421503,
CONTACT NO, 9561828662

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Hriday Basti Treatment Dombivli

Hriday Basti

Also known as Uro Basti, Hridaya Basti is one of the most powerful and effective treatments in Ayurveda that aids in the healthy functioning of the heart.
The treatment helps to nourish, strengthen and balance the heart functions and rejuvenate the heart area.

Benefits:-
• Chronic angina
• Asthma
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• Chest pain
• Other respiratory problems.

Abhyangam and Pizhichil Ayurvedic treatments Dombivli

Ayurveda provides instant relief to any pain, strain, or tension in lower or upper back. Abhyangam and Pizhichil are yet another powerful Ayurvedic treatments (ayurvedic massage therapies) helpful in relieving back pain and correcting the abnormalities.

Ayurvedic treatment For Spine – herbal medicines and Panchkarm Therapies that helps to relax the muscles, relieve inflammation to the nerves and surrounding tissues, healing the damage to the nerves and in strengthening the nerves and muscles.

Ayurvedic medicines like shallaki, Rasna, Guggulu (Commiphora mukul), Guduchi (Tinospora cordifolia), Ashwagandha (Withania somnifera), Shunthi (Ginger) as well as some rasa medicines like vata vidhvans rasa, bruhat vata chintamani ras are best medicines for treating Spine Diseases.

Yoga can also helps to improve Spine problem.

Ayurvedic Treatment For Skin Issues in Dombivli

Ayurvedic Treatment For Skin Issues

Inflammation and other underlying issues can give rise to different types of skin problems. Many people suffering from these issues rely on traditional Ayurveda treatments to tackle these concerns.

Ayurvedic Solutions for Skincare and Skin Diseases
Environmental factors may have detrimental impacts on your skin barrier and cause a deterioration in your skin health. Moreover, genetic and dietary influences may also exacerbate skin problems. You may want to schedule a consultation with an experienced Ayurvedic doctor to analyse the underlying causes that affect your skin.

Ayurvedic Treatment for Psoriasis
Psoriasis is an inflammatory skin condition that can cause severe distress to people who suffer from it. Ayurvedic scholars say this disorder occurs when there is an imbalance in bodily humour: Vata, Pitta, and Kapha. Psoriasis treatment in Ayurveda focuses on correcting these imbalances using herbs such as Boswellia, Garlic, Turmeric, Manjistha, and others.

Ayurvedic Remedies for Acne
Acne is another common inflammatory skin disorder. Ayurvedic doctors can help people manage acne flare-ups using herbs like Giloy, Triphala, Turmeric, and Licorice. They can also use therapies like Panchkarma detoxification and Ayurvedic mask treatments to alleviate these issues.

To book an appointment contact-

SRI SRI TATTVA AYURVEDA SHOP DOMBIVLI
DR.VARMA’S AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

NADI PARIKSHA IN MIRA ROAD THANE DISTRICT

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यह व्यापक है,बीमारियों की जड़ तक जाती है न कि मात्र लक्षण बताती है।यह संभावित रोगों से सचेत करती है।
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Wednesday 26July 2023
#Time-12.30 PM to 7.30 PM

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👉🏻नाड़ी परीक्षा खाली पेट या भोजन के 3 घंटे बाद की जाती है।
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*94253 84880,
7354930505
NOTE: Chekup is done with min. 3 hrs of empty stomach.
To avoid inconvenience please register/ take appointment.

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🍃Oorja acts as an energizer and is indicated in deficiency of vitamins and minerals. It is a combination of shigru and amlaki. It is a rich source of iron and other vital micro nutrients.

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Kasahari Cough Syrup

Dr Varma Dombivli

Nadi Pariksha,
All Panchakarma,
Suvarna Prashana,
Beejsanskar,
Agnikarma,
Viddhkarma,
All lifestyle disorders,
Gynacological Health,
Hair, Skin,
Weight Disorders,
Health Care,

DR.VARMA’S AYURVEDA HOSPITAL DOMBIVLI,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

ABOVE VARMA STORE
OPP.KAILASH MANDIR LASSI SHOP
NEAR RAILWAY STATION
DOMBIVLI EAST
THANE
MAHARASHTRA
INDIA 421201
PHONE 0251-2433286
RESI 0251-2440163
MOB.NO +91 9820472331
EMAIL- drksvarma1@gmail.com

And

Dr Darshana Varma +91 9930644683

Online Consultation :- 9619695666

PCOD किंवा PCOS ही समस्या..

बाईपण भारी देवा
बाईपण भारी देवा हा चित्रपट आज जी गर्दी खेचतो आहे त्यावरून बाई असण्याच्या व्यथा किती प्रकारच्या असू शकतात अन् प्रत्येक स्त्री त्याशी किती relate करू शकते याचा प्रत्यय येतो…!!! सिनेमा नक्कीच आवडण्यासारखा आहे.. कारण..
आज प्रत्येक वयोगटातील स्त्री ला वेगवेगळया आरोग्य समस्यांना तोंड द्यावे लागते.
10 ते 20 वयात येताना होणारे hormonal changes..
20 ते 30 लग्न, मूल यातून होणारे hormonal changes 30 ते 40 आयुष्याला स्थैर्य येत असताना होणारे hormonal changes, स्थूलपणा व त्यातून येणारे Thyroid, Diabetes सारख्या आजारांची सुरूवात…
40 ते 50 peri menopause ते menopause अशा प्रवासाशी संबंधित समस्या..त्यातून येणारे Arthritis , osteoporosis सारखे शारीरिक आजार व mood swings यांची मालिका सतत चालू असते.

मासिक पाळी अन् त्याच्याशी संबंधित highs and lows चा roller coaster सतत सुरूच असतो.
म्हणूनच यावेळी exclusively स्त्रियांमध्ये होणाऱ्या विकारांवर कॅम्प घ्यायचे ठरवले. कारण असे कितीही त्रास होत असला तरी लगेच doctor कडे approach न होता त्रास अंगावर काढायची स्त्रियांची मानसिकता असते. कॅम्प च्या निमित्ताने किमान त्यांची वेळेवर तपासणी व औषधोपचार केले जावे हा उद्देश…!!
सध्या ज्वलंत असलेली PCOD किंवा PCOS ही समस्या..
Fast life..fast food… हे याचे प्रमुख कारण…
खरं तर आयुर्वेदात या आजारांचे मूळ कारण रसदुष्टी सांगितलेले आहे. म्हणजे आपण जो आहार ग्रहण करतो, त्याचे पहील्या धातूमध्ये होणारे परिणमन कसे होते आहे यावर आपले आरोग्य अवलंबून असते. म्हणून आहार योग्य असणे हे या विकारांत अत्यंत गरजेचे आहे. त्याच प्रमाणे योग्य वेळी औषधोपचार सुरू करणे, पंचकर्म चिकित्सेव्दारे शरीरशुद्धी करणे आवश्यक आहे. योग्य व्यायाम, योग, प्राणायाम यांचा दिनचर्येत समावेश असावा.
अन् या संबंधीचे मार्गदर्शन करण्यासाठीच शिबीर आयोजित करण्यात आले.
यात मोफत रूग्ण तपासणी व 15 दिवसांचे औषध मोफत देण्यात आले. आवश्यक रक्त तपासण्या अल्प दरात करण्यात आल्या. ज्या रुग्णांनी मुसळधार पावसातही उपस्थिती दर्शवली त्यांचे व माझ्या assistants चे मनःपूर्वक आभार..!
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©डॉ. श्वेता कुलकर्णी (एम्.डी.आयुर्वेद, एम्.ए.संस्कृत)
श्री विश्व आयुर्वेद व पंचकर्म चिकित्सालय, डोंबिवली.
संपर्क – 9404216580

The power of Love

The power of love actually transcends the worlds. When you meditate, or do any spiritual practice, a portion of the merits goes to your ancestors. It is like clearing some debt, giving, or sharing good things that you have.

~ Gurudev Sri Sri Ravi Shankar

Rejuvenate yourself with Ayurveda and Yoga Campaign

Rejuvenate yourself with Ayurveda and Yoga Campaign in
Mumbai, Delhi , Bangalore , Hyderabad , Ahmedabad , Chennai , Kolkata , Surat , Pune , Jaipur , Lucknow Kanpur , Nagpur , Indore , Thane , Maharashtra,India , United States ,
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PANCHAKARMA TREATMENT CENTRE DOMBIVLI

Panchakarma is an ancient natural healing therapy that is considered to be one of the best ways to maintain a healthy mind and body. These are the five-fold therapeutic modalities to promote detoxification and rejuvenation, intended to intensively cleanse the body and restore health, by eliminating the vitiated doshas.
They are

Vamana{emesis}
Virechana{purgation}
Nasyam{instillation of nasal medication}
Vasthi{enema-(oil/decoction)}
Rakta mokshanam{blood letting}
It is done under strict medical supervision, with scientific diet as poorva(prior),pradhana(main), and paschath( aftermath) karma(procedures).

Our expert team of Panchakarma therapists offers treatment methods that are customized for your body.
For ayurvedic treatments feel free to contact us at

AYUKANTI LEHYAM Sri Sri Tattva

DR RUPALI SACHIN SHINDE BADLAPUR WEST DISTRICT THANE

Dr Kalyani Vispute Pingale Kalyan West District Thane

Nadi Pariksha,
All Panchakarma,
Suvarna Prashana,
Beejsanskar,
Agnikarma,
Viddhkarma,
All lifestyle disorders,
Gynacological Health,
Hair, Skin,
Weight Disorders,
Health Care,

Shree Ayurveda and Panchakarma Centre
Dr.Kalyani Vispute Pingale M.D. Ayurveda Mumbai.
Ayurved Consultant and Panchakarma Specialist.
Address: 1st Floor, Shree Siddhivinayak Apt,Opp Bank of Maharashtra, Parnaka Road, Kalyan West,District Thane, Maharashtra, India
Contact No 7972434705 / 8928275065

Shree Ayurveda and Panchakarma Centre Kalyan, District Thane,Maharashtra

Nadi Pariksha,
All Panchakarma,
Suvarna Prashana,
Beejsanskar,
Agnikarma,
Viddhkarma,
All lifestyle disorders,
Gynacological Health,
Hair, Skin,
Weight Disorders,
Health Care,

The first thing on the spiritual path: Praise yourself and praise others. And stop blaming yourself as well as others. ~ Gurudev Sri Sri Ravi Shankar

NAOQ19

SRI SRI TATTVA AYURVEDA SHOP
DR.VARMA’S AYURVEDA HOSPITAL,

AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

Free PCOD Check up Camp in Dombivli on 16 July 2023

©Dr. Shweta Kulkarni (MD Ayurveda MA Sanskrit)
ShreeVishwa Ayurveda and Panchkarma Chikitsalalay
Dombivli
Contact 9404216580
Free PCOD check up camp
Watch the video for more details:

Free PCOD check up camp is held on
•16 July 2023, Sunday morning 10 to 1am.
•Free check up.
•15 day’s medicines free.
•Blood tests at concessional rates.
•Book your day for the camp
•Pre registration is compulsory
ShreeVishwa Ayurveda and Panchkarma Chikitsalalay.
Laxmi Kiran co op Society
Gopal Nagar Lane no 2
Near Manjunath School
Dombivli East
Dr. Shweta Kulkarni (MD Ayurveda MA Sanskrit)
Contact 09404216580

Ayurveda, pcod,Treatment, Dombivli,

©Dr. Shweta Kulkarni (MD Ayurveda MA Sanskrit) ShreeVishwa Ayurveda and Panchkarma Chikitsalalay Dombivli Contact 9404216580 Free PCOD check up camp Watch the video for more details: https://youtu.be/12CXjFiQD9U Free PCOD check up camp is held on •16 July 2023, Sunday morning 10 to 1am. •Free check up. •15 day’s medicines free. •Blood tests at concessional rates. •Book your day for the camp •Pre registration is compulsory ShreeVishwa Ayurveda and Panchkarma Chikitsalalay. Laxmi Kiran co op Society Gopal Nagar Lane no 2 Near Manjunath School Dombivli East Dr. Shweta Kulkarni (MD Ayurveda MA Sanskrit) Contact 09404216580 #ayurveda #PCOS #pcodtreatment #pcosweightloss #ayurvediclifestyle #weightloss #PCOSCHALLENGE

©Dr. Shweta Kulkarni (MD Ayurveda MA Sanskrit) ShreeVishwa Ayurveda and Panchkarma Chikitsalalay Dombivli Contact 9404216580 Free PCOD check up camp Watch the video for more details: https://youtu.be/12CXjFiQD9U Free PCOD check up camp is held on •16 July 2023, Sunday morning 10 to 1am. •Free check up. •15 day’s medicines free. •Blood tests at concessional rates. •Book your day for the camp •Pre registration is compulsory ShreeVishwa Ayurveda and Panchkarma Chikitsalalay. Laxmi Kiran co op Society Gopal Nagar Lane no 2 Near Manjunath School Dombivli East Dr. Shweta Kulkarni (MD Ayurveda MA Sanskrit) Contact 09404216580 #ayurveda #PCOS #pcodtreatment #pcosweightloss #ayurvediclifestyle #weightloss #PCOSCHALLENGE

She’s Active Multi Vitamin for Women Sri Sri Tattva

How To Deal With Social Anxiety? | Best Hack! In this video college students from across the US ask Gurudev questions most relevant to them; how to deal with social anxiety, how to chose the perfect life partner and much much more! This is a must watch QnA! https://www.youtube.com/watch?v=gL1wLIZ_4L8

*How To Deal With Social Anxiety? | Best Hack!* In this video college students from across the US ask Gurudev questions most relevant to them; how to deal with social anxiety, how to chose the perfect life partner and much much more! This is a must watch QnA! https://www.youtube.com/watch?v=gL1wLIZ_4L8

Once you are with the Guru, just know that your devotion and His love for you are total and complete. Do not doubt or question it one bit.

Question – Gurudev, I have no family, what can I do to feel less alone? Gurudev Sri Sri – Come on, I’ve given you such a big family, a true family and a family that really cares for you. Never think you have no family, I am your family. That is why I come here for Christmas and New Year every year. Why should I come otherwise?

Question – Gurudev, I have no family, what can I do to feel less alone? Gurudev Sri Sri – Come on, I’ve given you such a big family, a true family and a family that really cares for you. Never think you have no family, I am your family. That is why I come here for Christmas and New Year every year. Why should I come otherwise?

SENIOR INTERNATIONAL DR. ABHINANDAN available For ayurvedic naadi parikshan 16th JULY, SUNDAY 2023 11.am to 1.30pm and 3pm to 6pm ☘ SRI SRI RAVISHNAKAR JI’S THE ART OF LIVING SRI SRI TATAVA ( shuddhata kaa naam ) PRESENT 🍁 PULSE DIAGNOSIS 🍁Know YOUR PRAKRUTI ( vata, pitta or kapha) 🍁know your best suited food 🍏 🍁 know disease before it comes in body💪😫 🍁 Remain healthy and maintain health💪😃 🍁 Enjoy life to it’s fullest 🍁 follow Ayurveda 🌿 ✌2 hrs empty stomach prior to appointment & one & half hrs for children 🏨 ADDRESS Sri sri enterprises(divine shop) Shop no.4, raut bldg, Near mental hospital, dhyansadhana clg Road, Thane west, 400604 https://g.co/kgs/MfiL2v 🌷250 rs per person. 💊 Medicines are available 📱 7400373757 Please whatsapp your name and timings if call was not received. 👉 SRI SRI Tattva branded store with all organic products and Medicines are available at venue if required. Shop open on all days of the Week. https://www.artofliving.org/pulse-diagnosis.

*SENIOR INTERNATIONAL DR. ABHINANDAN* available For ayurvedic naadi parikshan *16th JULY, SUNDAY 2023* *11.am to 1.30pm and 3pm to 6pm* ☘ *SRI SRI RAVISHNAKAR JI’S* THE ART OF LIVING *SRI SRI TATAVA* ( shuddhata kaa naam ) PRESENT 🍁 *PULSE DIAGNOSIS* 🍁Know YOUR PRAKRUTI ( vata, pitta or kapha) 🍁know your best suited food 🍏 🍁 know disease before it comes in body💪😫 🍁 Remain healthy and maintain health💪😃 🍁 Enjoy life to it’s fullest 🍁 follow Ayurveda 🌿 ✌2 hrs empty stomach prior to appointment & one & half hrs for children 🏨 *ADDRESS* Sri sri enterprises(divine shop) Shop no.4, raut bldg, Near mental hospital, dhyansadhana clg Road, Thane west, 400604 https://g.co/kgs/MfiL2v 🌷250 rs per person. 💊 Medicines are available 📱 7400373757 Please whatsapp your name and timings if call was not received. 👉 *SRI SRI Tattva branded store with all organic products and Medicines are available at venue if required.* Shop open on all days of the Week. https://www.artofliving.org/pulse-diagnosis.

Awaken your Sixth Sense The moment you have been waiting for is here .….. Get your tickets NOW You are cordially invited to the event Awaken your Sixth Sense – an evening of wisdom and meditation with the world-renowned Meditation teacher, humanitarian and Spiritual leader Gurudev Sri Sri Ravishankar July 31, 7 pm – 9 pm in Austin, Texas Register: http://tiny.cc/sixthsenseatx Don’t miss out on this incredible opportunity!

*Awaken your Sixth Sense* The moment you have been waiting for is here .….. *Get your tickets NOW* You are cordially invited to the event *Awaken your Sixth Sense* – an evening of wisdom and meditation with the world-renowned Meditation teacher, humanitarian and Spiritual leader *Gurudev Sri Sri Ravishankar* *July 31, 7 pm – 9 pm* in Austin, Texas *Register*: http://tiny.cc/sixthsenseatx Don’t miss out on this incredible opportunity!

In the #Upanishads, five signs of a #Satguru are mentioned. In the presence of a Satguru, #knowledge flourishes (gyana raksha), #sorrow diminishes (dukha kshaya), #joy wells up without any reason (sukha aavirbhava), #abundance dawns (samriddhi) and all #talents manifest (sarva samvardhan). Once you have found a Satguru, remember that HE is always there with you, watching and giving you #wisdom. #Spiritual path is not a path of learning more; it is a path of #unlearning. There is no end to #learning, but there is an end to unlearning and unlearning can be complete. #Enlightenment is unlearning. That means, if the path is endless, then that is no path. The #true path is one that takes you home and kindles that #love deep in you. – Sri Sri Ravi Shankar

In the #Upanishads, five signs of a #Satguru are mentioned. In the presence of a Satguru, #knowledge flourishes (gyana raksha), #sorrow diminishes (dukha kshaya), #joy wells up without any reason (sukha aavirbhava), #abundance dawns (samriddhi) and all #talents manifest (sarva samvardhan). Once you have found a Satguru, remember that HE is always there with you, watching and giving you #wisdom. #Spiritual path is not a path of learning more; it is a path of #unlearning. There is no end to #learning, but there is an end to unlearning and unlearning can be complete. #Enlightenment is unlearning. That means, if the path is endless, then that is no path. The #true path is one that takes you home and kindles that #love deep in you. – Sri Sri Ravi Shankar

PATANJALI YOGA SUTRAS PART 8

Chapter 2 – Honouring The Practise

Day 8

This is another important point – with honour and respect. Sometimes, we grumble when we do something. It is no use of doing something unenthusiastically. That is not abhyasa.

Abhyasa is something done with gratitude, gratefulness, honour and with respect. This is something we lack in our life. We should do everything in life with honour and respect. Even if you do something with honour and respect, it lasts a very short period.

And, if you have to do something over a period of time, you tend to lose that honour and respect. If you have to arrange a stage and, if you’re doing it for the first time, you will do it with all honour and respect. You will put in so much attention, so much love, so much heart and awareness.

But if you have to do it everyday for the next five to six months, you will just do it without the spirit with which you did on the first day. As time goes on, you seem to lose that alertness, attention, attention, attentiveness, and honour.

You feel wonderful the first day when you sit for meditation because you are doing it with all honour. But after some sessions you will feel bored by it. You will just sit and close your eyes. It does not have the same effect. If any day, your meditation or Kriya is a little low, it is because you have lost respect for it, not that you disrespect it, but the attentiveness and alertness towards it is reduced.

When you come together in a course, periodically, your meditation is deeper because you are receiving it with honour. You are honouring that knowledge. You are honouring yourself. What is honour and honouring? Have you ever thought about it?

Honour is totally attentiveness to the present moment, with a tinge of gratefulness. If you honour a mountain, it means that you are seeing the mountain with all your heart and mind – without questioning or without debating within yourself.

You are just honouring, being happy and grateful for what the mountain is. You honour some Nobel scientist. What does this mean? When the Nobel scientist is there, you are completely in the moment, being with that moment with all your heart – respecting and honouring.

Respect and honour every moment of your life. Then that becomes a practice. You respect your own body. That is practice, the asanas. What is Asanas? Asanas are respecting your own body consciously every moment. Respecting and honouring your breath and keeping it up over a period of time is pranayam.

This is just like Kriya and the dimensions in Kriya. What is needed here is that you have to do the Kriya with the rhythm. Any practice is a practice only of it is down over a period is time- respectfully and without a gap. It is a practice only if you honour it every day and every moment.

Then it becomes firmly established. This is very vital. Any day when you feel that your meditation has becomes dull, check if you have kept up the continuity of the practice. If you feel that you have, then check if you have been honouring the mantra and the chanting time, if you have been honouring the life in you.

If any of these is not being followed, then your meditation will do haywire. So, determine to honour. Consider, all the other events to be trivial. Just honour the moment. It is very precious. However the moment may be, it is very precious. Honour the word. A master has given you the word. It is precious.

Honouring the Master is honouring the Master’s word. If you don’t have honour or respect for the Master, your meditation will not work. This is because that honour and the respect awakens the consciousness and raises awareness in you. It helps you to focus on the moment totally.

If you do not honour the Master, the Master will not lose anything. Your own mind will lose it because it ‘ll be unable to be in the moment totally and dive deep into the source. Honouring the source of knowledge, honouring the Master, honouring the knowledge, honouring the receiver.

A good musician will honour the music, and the one who has taught him and the one who composed it. His full attention is there. It is the same with a good sportsman. He will honour his coach. If he doesn’t honour his coach, he will not progress. Due to his attentiveness and the honour that he has for the coach, he is able to move ahead in his sports.

Otherwise, if he keeps judging his coach and does what he wants to, then what is the need for a coach? This is abhyasa, the practice. Is this enough? Is just the Abhyasa, the practice? No, it is not. There are two oxen that are needed to pull this cart. One is abhyasa and the other is vairagya.

Gurudev Sri Sri Ravi Shankarji

PATANJALI YOGA SUTRAS

PATANJALI YOGA SUTRAS PART 7

Chapter 2 – Honouring The Practise

Day 7

The mind can never go where you are. A wave can never go to the depth of the ocean. By the time the waves go to the depth, it ceases to be a wave. So the mind can never come to you. The mind can never be you. That is why never mind! You are never the mind. It’s superficial.

The moment that mind starts coming towards you, it is not a mind. That’s why it’s said, “Never Mind.” You are accepted there, never the mind. Your mind can never go there. You know you have had this experience often.

The mind keeps on asking questions, “Why, why, why, why?” You feel that something is bothering you is your mind’s stuff. At that moment there is alertness, and an awareness dawns. And then there is a relief in the mind. And the more you feel that your questions are just “mind’s stuff”, more and more you are aware and then, the questions just vanish. This is Abhyasa, this is practice.

In the next sutra, Patanjali says,
“The effort to be still and steady comes with practice. At some time you may realize that it is the moment. And then it vanishes. You feel that the moment had come and you lost it. You say, “Now,” and then “Now” is lost.

It may not be right to say you have lost it but, in some sense, you feel you are not in the “Now.” But, this effort is not just linear – this effort to be steadily established in the “Now” because of it. The “Now” is not linear. The “Now” is very deep and vast. The “Now”, the present moment, is not just a point; not just a dot. It is infinity.

It is “Now” in all dimensions and from all sides. Practice gives stability in that moment – that is the purpose of practice. And how can that be arranged? How can that be achieved? Anything of value in life take some time to culture. To master an art – cooking, playing a guitar, sitar, or a flute – takes some time.

You cannot learn to play the flute in a day. It is not possible. To learn to play an instrument takes quite a while, and to master it even more. A coach is needed to teach how to play football. If you want to be a sportsman, you need a coach and you need practice. You need a coach in a gymnasium. You cannot make your body muscular overnight.

It takes quite a long time. The body has its own requirement of time for its growth. Similarly, the mind takes even longer for its growth. It takes some time to memorize something. In the same way, any practice takes some time. It need not be too long but sufficiently long and without interruption.

We usually learn something for a time and then stop. We will start again after some time. If we feel like doing it , we do, and don’t do it if we do not want to; when we feel a little lazy. Then, the connection is broken, and what we want doesn’t happen. Constant practice without a gap is essential.

If you go to the gymnasium for a couple of days and stop and then go again after some time, you will not achieve anything. You may practice on the piano for two days and lay off for two days and nothing is gained. Lack of consistency prevents you from learning any art.

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